Looking for a simple skillet meal? Skillet meals are great for a quick one pan dinner. This Autumn Vegetables and Pasta Skillet Meal brings together all the flavors of fresh fall vegetables with the simplicity of skillet meals. Following Weight Watchers? This is only 4 points per serving.
Easy Skillet Meal
I love an easy skillet meal. Dinner is easier when it is made in one pan. In the past, we have shared a few skillet meals, like Cajun Pork Skillet Meal and Oriental Pork Cast Iron Skillet Meal. We even make an Easy Skillet Frittata that is a low-cost dinner as well as an easy skillet meal.
What makes this skillet meal so fantastic is that it is so easy to make. As summer comes to an end and fall starts, there are so many delicious vegetables that are coming into season. Those vegetables come together so well in this one-skillet meal that you will be looking for every produce stand and farmer’s market you can find in order to make this dish often.
How Many Weight Watcher Points in Autumn Vegetables And Pasta Skillet Meal?
If you make this recipe as is, the Weight Watchers Points are 8 per serving. If you want to save on points, simple increase the chicken breast to 4 and decrease the pasta to half a box. This makes the points per serving 4 Weight Watchers Points per serving.
Autumn Vegetables and Pasta Skillet Meal
Serves 6
Want a printable version? Be sure to scroll down.
INGREDIENTS
1 box of Penne pasta (Weight Watchers use 1/2 box)
3 boneless skinless chicken breasts (Weight Watchers use 4 chicken breasts)
1 cup chopped squash
1 cup of chopped eggplant
1 cup of sliced mini peppers
1 cup of diced yellow and red mini tomatoes
1 can of fire roasted tomatoes
3 Tbsp. of Lemon pepper seasoning
1 Tbsp. of Crushed red pepper
3 Tbsp. of Olive oil
1 tbsp. of minced lemon balm
DIRECTIONS
Cook your pasta as directed and set to the side
Dice your chicken into small chunks
In your skillet add your oil and chicken sprinkle with 1/2 of your lemon pepper seasoning and cook until done
Add your vegetables ( not the can ) to your chicken and cook until tender
Add your can of fire roasted tomatoes and begin to add your cooked penne.
Toss to combine
Garnish with the rest of your lemon pepper, crush red pepper and Lemon balm
Enjoy
Be sure to scroll down for the printable version
- 1 box of Penne pasta WW use 1/2 box
- 3 boneless skinless chicken breasts WW use 4 chicken breast
- 1 cup chopped squash
- 1 cup of chopped eggplant
- 1 cup of sliced mini peppers
- 1 cup of diced yellow and red mini tomatoes
- 1 can of fire roasted tomatoes
- 3 Tbsp. of Lemon pepper seasoning
- 1 Tbsp. of Crushed red pepper
- 3 Tbsp. of Olive oil
- 1 tbsp. of minced lemon balm
-
Cook your pasta as directed and set to the side
-
Dice your chicken into small chunks
-
In your skillet add your oil and chicken sprinkle with 1/2 of your lemon pepper seasoning and cook until done
-
Add your vegetables ( not the can ) to your chicken and cook until tender
-
Add your can of fire roasted tomatoes and begin to add your cooked penne.
-
Toss to combine
-
Garnish with the rest of your lemon pepper, crush red pepper and Lemon balm
-
Enjoy