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Home » Let's Have Fun » Travel

Four Simple Methods for Protecting Your Health While Traveling

By Debi 1 Comment

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Four Simple Methods for Protecting Your Health While Traveling

 

Whenever you travel, you put yourself at risk of becoming ill for any number of reasons, including simply being in a new place that your body is unaccustomed to. If you are traveling by plane, you should be aware of the fact that an airline cabin is often rife with germs due to the relatively large number of people sitting in close quarters with only recycled air to breathe. Since an illness is very likely to ruin at least a portion of your trip, it is important for you to take preventative measures whenever possible. We believe that the following four methods will be very helpful to you in protecting your health as you travel:

 

  • Invest in toiletry bags
  • Use a compact pill organizer
  • Bring Flight Spray for protection from germs and illness
  • Use Psi Bands to combat nausea caused by motion sickness

 

Invest in a Toiletry Kit

 

When we pack, we sometimes overlook our toiletries, which is an obvious component of protecting your health while you travel. It is easy to forget about your toiletries if you are just haphazardly packing them in your luggage along with all of your other items. Instead, consider investing in a toiletry kit that is solely devoted to these types of items. The best toiletry kits include multiple compartments for easy organization and include a hook to hang the kit for easy access even in small spaces.

 

Use a Compact Pill Organizer for Travel

 

When you are spending the majority of your days exploring the place in which you are visiting or conducting important business, it is very easy to overlook taking your medications. Most of us are used to simply having them in our homes and taking them when necessary, but trips often keep us so busy that we must bring our medication along. You can make this much simpler by using a portable pill organizer, many of which can be very discreet for use wherever you may be.

 

Bring Flight Spray Along With You

 

The cabin of an airplane is a very dangerous place when it comes to illness. It is a very dry environment that is very likely to include a least a few individuals who happen to be sick. Because of the recycled air that is used in planes, germs travel freely from passenger to passenger, which makes it much more likely that you could become ill just as your travels begin. You can combat this by bringing Flight Spray along, a nasal spray that prevents viral infections and works in relief of cold symptoms.

 

Try Psi Bands to Avoid Nausea

 

If you are prone to nausea caused by motion sickness, you are not alone. While there are a number of products available that claim to combat this, you may wish to try the drug-free option that is available through the use of Psi Bands. These bands utilize acupressure to combat feelings of nausea caused by many different methods of travel, which should be very appealing to you if you want to avoid taking more medications than necessary while you travel. The pressure these bands apply is very gentle, and they appear very similar to a watchband.

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  1. Michelle F.

    August 18, 2014 at 4:44 pm

    That is some really great advice. I never thought about it when travelling.

    Reply

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