Skinny Smothered Pork Chops

This recipe for Skinny Smothered Pork Chops is exactly what you need.  With all the flavor of smothered pork chops but without the fat and calories!

Skinny Smothered  Pork Chops

Time

40 minutes

6 servings

Yield

Ingredients

– Pork tenderloin – Salt and pepper – Flour – Garlic powder – Chili powder – Mazola Corn Oil – Onions – Chicken broth – Half and half – Cornstarch

On a small plate, mix together the flour, garlic powder, and chili powder. Salt and pepper each pork chop and then coat it lightly with the flour mixture. Shake off any excess flour.

On a small plate, mix together the flour, garlic powder, and chili powder. Salt and pepper each pork chop and then coat it lightly with the flour mixture. Shake off any excess flour.

Add the Mazola Corn Oil to the pan and let it get hot. Make sure to coat the pan evenly with the oil. Add the pork chops to the pan and let each side get golden brown. 

Remove the pork chops. Add the diced onions to the pan and cook them until they are very soft and caramelized slightly. Next, add the cornstarch to the onions and mix them in well.

When the onions are soft, add the chicken stock and half and half to the pan. Simmer the sauce until it starts to thicken.

Add the pork chops back into the pan and simmer the chops in the gravy for about 10 minutes., until the pork chops are cooked through. If the sauce gets too thick you can add more chicken broth to thin it down.

Ready to  Make This?

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