This post contains affiliate links.
So many people decide that in the start of the New Year, they are getting in shape and losing weight. Which is fantastic. I am one of those people. But, if you are like me, by February, you are starting to lose motivation. And it can be hard to keep the progress. Or maybe you are just now thinking, hey Summer is right around the corner and I am just not ready to put this body into a bathing suit for the world to see. Either way, here are some great books to keep you on track and stay motivated.
Chris Powell’s Choose More, Lose More for Life*, by Chris Powell (Hardcover $20.15 | Kindle $2.99)
The Doctor’s Diet: Dr. Travis Stork’s STAT Program to Help You Lose Weight & Restore Your Health, by Dr. Travis Stork (Hardcover $15.57 | Kindle $9.39)
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, by William Davis (Hardcover $13.64 | Paperback $12.03 | Kindle $9.45)
The Shift: How I Finally Lost Weight and Discovered a Happier Life, by Tory Johnson (Hardcover $15.15 | Paperback $12.55 | Kindle $2.87)
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle, by Diane Sanfilippo (Paperback $23.47 | Kindle $9.99)
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes, by Ian K. Smith (Hardcover $14.99 | Paperback $10.11 | Kindle $9.99)
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition, by Joel Fuhrman (Paperback $9.59 | Kindle $5.69)
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways, by Melissa Hartwig (Hardcover $16.76 | Kindle $9.99)
Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You, by Rachel Beller (Paperback $19.25 | Kindle $1.99)
21-Day Tummy: The Revolutionary Diet that Soothes and Shrinks Any Belly Fast, by Liz Vaccariello (Hardcover $16.75 | Kindle Edition with Audio/Video $11.39)