Winter time is tough on your skin. It’s recovering from all the late nights, unhealthy eating, and extra drinking of the festive season, as well as having to battle cold weather and harsh winds, which can leave it dry and sore. However, many of us are busy at the start of the year, earning extra money or catching up on our online LLM degree work and don’t have time to give our skin the extra attention it deserves. Never fear, there are some simple changes you can make to help rejuvenate your skin, keeping it soft and healthy all year around.
Just like the rest of your body, your skin is made up of huge amounts of water. It loses a lot of this throughout the day, even without exercise. To keep your body’s functions working at their best, and your skin feeling soft and supple, you need to rehydrate by drinking eight glasses of water every day. Try to sip water as you go. Carry a bottle around, or if you are studying an LLM online degree, like those from Villanova University, keep a bottle by your side as you work.
After a bad night’s sleep, you will have dark rings around your eyes. Do this too often and your skin will become grey, sallow and dry. Sleep gives your body, and skin, a chance to recover and repair itself.
It’ll be no surprise that greasy food leads to greasy skin whereas eating a healthy diet, rich with vitamins and minerals, will keep your skin looking and feeling great.
Sleep isn’t going to be able to do its job if you are going to bed with a dirty face. Cleanse to remove your makeup and any impurities before you go to sleep every night. This will stop your pores becoming blocked, preventing spots and blackheads. A gentle facial cleanser that suits your skin type is all you need.
Moisturizing is a good idea all year round, but it’s exceptionally important in winter time, when bitter winds leave your skin flaky and dry. Try to use the same brand as your cleanser, so as not to expose your skin to too many different ingredients.
Exfoliating is a great way to clear away any deep impurities. It’ll help your skin, but also leave you feeling refreshed. Once a week with a gentle facial exfoliator is all you need. Remember not to scrub too hard or you’ll cause more damage.
Look After Your Makeup
Old makeup and unwashed brushes are one of the leading causes of spots. Brushes carry bacteria, which you then spread. Wash them in antibacterial hand soap once a month and replace as soon as they look damaged. Most makeup will last for at least a year, but if you’ve got any items older than that at the bottom of your makeup bag, it’s time to replace them.
Your skin needs looking after, just like the rest of you. It doesn’t take much, just a little care and attention to keep your skin glowing and youthful, all year around.