Looking for an amazing Keto Taco recipe? These keto taco cups are not only tasty, they are low carb to help you stay on track. These low carb cheese cups, which acts like keto taco shells.
Keyword keto taco cups
Prep Time 10minutes
Cook Time 6minutes
2c.Colby Jack cheesefinely shredded, divided
1lb.ground beef80% lean
Sea salt and black pepperto taste
Preheat oven to 200°F and line a large baking sheet with a piece of parchment paper or a Silpat® baking mat. Set aside.
Divide 1½ cups of the shredded cheese into 6 piles (approximately 1/4 cup eacon the prepared baking sheet and spread each pile into a thin circular layer. Place baking sheets in the pre-heated oven until the cheese is melted and slightly browned around the edges, around 5-6 minutes.
Remove from the oven and let cool for 2-3 minutes, then remove the cheese and press into 3” ramekins or a muffin tin to form cups. Let cool for several minutes before gently removing the cheese cups from the form.
Note: If using ramekins, the taco cups can remain in the container for extra support when serving.
In the meantime, add the ground beef to a large skillet over medium heat and cook until the beef is browned and cooked through, approximately 6-8 minutes. Carefully drain excess grease from skillet and return to cooktop.
Add water and season with chili powder, ground cumin, garlic powder, onion powder, and smoked paprika. Season with salt and black pepper, to taste, and stir to combine. Simmer for 2-3 minutes or until warmed through.
While the beef is cooking, make the avocado salsa.
To serve, fill the taco cheese cups with beef, avocado salsa, and remaining shredded cheese. Top with a dollop of sour cream, if using, and enjoy!
Keto Taco Cups with Avocado Salsa https://ourwabisabilife.com