Baked Turkey Meatballs
Looking for a delicious and easy dinner idea? These baked turkey meatballs are the perfect dish to whip up. They're full of flavor, filling, and healthy! This recipe will be sure to satisfy your family.
Ingredients
- 2 pounds 93% ground turkey
- 1 pounds 99% ground turkey breast
- ⅓ cup chopped yellow onion
- 1/2 tablespoon olive oil
- ¾ cup breadcrumbs
- 1-2 cloves finely chopped garlic
- 1 teaspoon soy sauce or liquid aminos
- 3 tablespoons sugar free ketchup
- ½ teaspoon onion powder
- 1 teaspoon oregano
- 1 teaspoon salt
- ¼ teaspoon pepper
- 1 large egg
Directions
- Preheat the oven to 375 degrees and line the baking sheet with aluminum foil.
- In a frying pan, heat the olive oil. Add the onions to the pan and cook until they are soft.
- Place the onions in a bowl and mix in the ground turkey, egg, breadcrumbs, garlic, soy sauce, ketchup, and seasonings.
- Use a cookie scoop and scoop out 1 inch balls.
- Place them on the baking sheet.
- Bake for 15 to 20 minutes until the internal temperature is 165 degrees on the inside.
Notes
Weight Watchers Points
3 Points on Purple and Blue 4 Points on GreenNutrition
Serving: 4meatballsCalories: 199kcalCarbohydrates: 6gProtein: 25gFat: 8gSaturated Fat: 2gTrans Fat: 1gCholesterol: 90mgSodium: 398mgPotassium: 303mgFiber: 1gSugar: 1gVitamin A: 88IUVitamin C: 1mgCalcium: 36mgIron: 2mg
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