Lentil and Chorizo Soup (Spanish Lentil Soup with Chorizo)
This Lentil and Chorizo Soup is a hearty and flavorful bowl inspired by traditional Spanish Lentil Soup with Chorizo, also known as Lentejas con Chorizo. Tender lentils simmer with smoky chorizo, vegetables, tomatoes, and savory herbs in a rich broth. This comforting Chorizo Lentil Soup is easy to make, packed with flavor, and perfect for a cozy dinner or satisfying lunch.
Ingredients
- 12 oz chorizo sausage links
- 1 tablespoon olive oil
- 1 large carrot chopped small
- 1 celery stalk chopped small
- 1 medium onion chopped small
- Sea salt and black pepper to taste
- 6 cups chicken stock or a mix of broth and water
- 2 cups red lentils rinsed well
- 15 oz diced tomatoes with liquid
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 2 bay leaves
- 2- inch Parmesan rind optional
**Optional Garnish**
- ¼ cup fresh basil chopped
- 3 tablespoons freshly grated Parmesan cheese
Directions
- Heat a large pot or Dutch oven over medium heat. Add the chorizo sausage links and cook about 2–3 minutes per side until browned.
- Remove the sausage from the pot and cut into bite-size pieces. Set aside.
- Add olive oil to the pot. Add the carrot, celery, and onion. Season with salt and black pepper. Cook over medium heat for 4–5 minutes until the vegetables soften.
- Return the diced chorizo to the pot. Add the chicken stock, red lentils, diced tomatoes, oregano, garlic powder, thyme, bay leaves, and Parmesan rind if using. Stir to combine.
- Increase heat to medium-high heat and bring to a boil. Reduce to low heat, cover with a slightly tilted lid, and simmer for 20–25 minutes until the lentils are tender.
- Remove from heat. Discard the bay leaves and Parmesan rind.
- Taste and adjust seasoning if needed. Stir in fresh basil if using.
- Serve hot topped with freshly grated Parmesan cheese.
Notes
To save money, replace part of the chicken stock with water.
Spanish chorizo adds a smoky flavor, while Mexican chorizo makes the soup spicier.
The soup will thicken as it sits because of the red lentils. Add a little broth when reheating if needed.
Spanish chorizo adds a smoky flavor, while Mexican chorizo makes the soup spicier.
The soup will thicken as it sits because of the red lentils. Add a little broth when reheating if needed.
Nutrition
Calories: 473kcalCarbohydrates: 45gProtein: 32gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 38mgSodium: 147mgPotassium: 994mgFiber: 20gSugar: 5gVitamin A: 2411IUVitamin C: 12mgCalcium: 125mgIron: 7mg
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