Weight Watchers Beef Stroganoff
Looking for a hearty, but lightened-up, weeknight meal? This Weight Watchers Beef Stroganoff Recipe, made in the Instant Pot, is perfect. It's easy to make and cooks in under an hour.
Equipment
- Instant Pot
Ingredients
- 1 pound beef tenderloin cut into 1” cubes
- 2 cloves garlic diced
- 1 small yellow onion diced
- 3 cups beef broth
- 10.5 ounce cream of mushroom soup - 99% Fat Free
- 2 cups fat free Greek yogurt divided
- 2 tablespoons Dijon mustard
- 2 tablespoons A.1. steak sauce
- 16 ounces sliced mushrooms
- 12 ounces egg noodles medium or wide
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
Directions
- Season meat with salt, pepper and paprika, making sure to cover all pieces well.
- In a medium size bowl, mix 1 cup yogurt, cream of mushroom soup, A.1. steak sauce, and Dijon mustard. Set aside.
- Set Instant Pot to sauté’.Spray the bottom of the pot with cooking spray. Add onions and garlic and cook 1-2 minutes or until onions are translucent.
- Add meat. Brown meat on all sides, but do not cook through.
- Layer the mushrooms and then the noodles on top of the meat. Add the mixture from step 2 and then add the beef broth. Do not stir!!!
- Close and secure lid of Instant Pot and set to manual pressure for 8 minutes. Allow steam to release naturally for 15 minutes. Release remaining steam and remove lid.
- Add remaining cup of yogurt and mix ingredients well. Allow to sit for 15 minutes. The mixture will appear thin but will thicken up upon standing.
Nutrition
Calories: 342kcalCarbohydrates: 54gProtein: 22gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 53mgSodium: 1368mgPotassium: 699mgFiber: 4gSugar: 8gVitamin A: 84IUVitamin C: 6mgCalcium: 124mgIron: 2mg
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