Everything You Need To Know About iTrackBites

If you love food but still want to lose weight, you should consider iTrackBites. It is just like Weight Watchers, but a lot more inexpensive. You can save money with iTrackBites and helps you stay on track.

Everything You Need to Know About iTrackbites

The weight loss discussion I always hear is WW VS iTrackBites, which one is better? So far, there’s been no reason to pay for an expensive membership instead of iTrackBites. Some people need the meetings in order to keep themselves accountable, and in that case, Itrackbites does not have that. But many people either do not need the meetings, especially with covid. You can use Facebook groups, in order to stay on track and accountable. For a lot of reasons, iTrackbites blows away anything Weight Watchers has and because of that they’re my go-to app when dieting.

Have you joined our Weight Watchers Facebook Group? Free recipes and support. Perfect for everyone!

Have you joined our Weight Watchers Facebook Group? Free recipes and support. Perfect for everyone!

What is iTrackbites?

This app has been known to go by the phrase, “the free Weight Watchers app”. Itrackbites is an app that’s available in iTunes and the Google Play store. This means anyone with an Android or Apple device can take advantage of losing weight at the fraction of the cost of the Weight Watchers app.

While the app is free and the basic plan is free, I use the pro version. This plan is about the same price as one month on Weight Watchers and that is for the year. When you use this link, you get 40% off the yearly membership (Use my code for a discount- COACH_DebiMurray). You won’t regret it. You will want to click this link on mobile in order to save.

How to Use an ItrackBites Promo Code

You want to sign up for your free account. This is really important to do first. Once you have signed up for the free account, you want to use the link above or add the promo code Coach_DEBIMURRAY. This will give you a discounted price as well as save you an additional $5. If you just sign up for the premium

This weight loss app features 6 different personalized weight loss plans that help you achieve your weight loss goal this year. This weight loss app features a voice-activated control so you can easily document your food without having to type into the app. Another fabulous feature of the iTrackbites app is that it has recipe ideas and a barcode scanner making food tracking simple.

How to Do Weight Watchers for Free

The easiest way to do Weight Watchers for free is to use iTrackbites but the easiest way to do WW for a discounted price is to use the pro version. Many of the Weight Watchers recipes on this site include the WW points, which is another way to do WW for free.

Features You’ll Love with iTrackbites

Since iTrackbites works similarly to the Weight Watchers program, you’ll notice that they track “bites”. This is a fun word but it’s essentially the same formula s the Weight Watchers points system. Within the iTrackbites app you’ll gain access to the following features:

• Restaurant Guide
• Food Database
• Community Support
• Reminders to track meals {optional}
• Option to export food logs
• And so much more!

Does iTrackBites cost anything?

This app is free for the basic user. You can download iTrackbites from iTunes or the Play Store for free. With the free iTrackbites app, you won’t get access to a list of restaurants or other features that make it easier to lose weight.

If you do want the advanced features so that you can select one of the 6 plan options and start working hard towards your weight loss goal then the iTrackbites app will cost about $36 annually. Use Coach_DebiMurray and this will lower the price to $24.99. You need to sign up for the free account and THEN use Coach_DebiMurray to sign up for the premium account.

This is by far a huge savings when you compare the price of this full version app to the monthly fee over at Weight Watchers.

What is a Zero Bite Food?

As stated, the iTrackbites app counts bites instead of points, which means there are some zero bite food options when you’re using this app to achieve your weight loss goals. You’ll find that there are many fruits and vegetables that carry a zero bite food value.

The whole purpose behind iTrackbites is to encourage you to eat healthier food options, hence why they have a zero bites food list for you to indulge your taste buds whenever you’re having a food craving.

Does Deleting App Cancel Subscription?

One important thing you need to know about iTrackbites is that deleting the app will not cancel your subscription. You’ll want to go into your iTunes or Google Play options to cancel your iTrackbites subscription before deleting the app.

In the iTunes store, you’ll tap on the settings, go into your Apple ID subscriptions list, and then select “Episodes” to find your iTrackbites subscription and cancel it.

In the Google Play Store, you’ll tap on the menu option and click subscriptions. Select the subscription you want to cancel and you’ll have canceled the iTrackbites subscription so you can delete your app without incurring future charges.

What are the Plan Options in iTrackbites?

I mentioned that you’ll be able to choose your plan for iTrackbites. The best way to get the right plan option with iTrackbites is to install the app, pay for the full version of iTrackbites, and fill out the personal assessment questions. From here, the app will automatically recommend which plan best suits your goals based on your answers to the questions.

Much like the Weight Watchers assessment, iTrackbites will customize your plan and bites points based on weight loss goals and body type.

Which iTrackbites Plan is What on Weight Watchers

With Weight Watchers there are 3 plans, Blue, Purple and Green. If you want to use iTrackbites in order to do Weight Watchers, you need to know which plan to choose on iTrackbites.

• Blue: You want to choose Better Balance.
• Green: You want to choose Smart Sugar.
• Purple: You want to choose Better Balance: Daily Allowance – 30%

There are other plans that are great but that are not equivalent to Weight Watchers Plans. That’s ok, as Our Wabi Sabi Life moves to include more information about Itrackbites, we will be including those plans in our points as well.

What is a BITE?

Each food item featured in the iTrackbites app is designated a specific bite value. This bite value is based on the nutritional information for each food item. The bites system is meant to educate you on how each type of food can impact your weight loss journey.

The higher the bite value, the worse the food item is for your weight loss goals. That’s why it’s important to set your weekly meal plan based on lower bite valued foods for maximum weight loss.

What is BITE allowance?

Your bite allowance is based on your personal assessment and weight loss goals. You’ll find that you have a daily, weekly and monthly bite allowance. As you work to incorporate physical activity into your daily life, you’ll find that your bite allowance adjusts.

The bite allowance feature in iTrackbites app is meant to guide you forward in losing weight at a reasonable pace so that you can lose weight and keep it off.

In conclusion, the iTrackbites app (Be sure to use Coach_DebiMurray to save $5) helps you track what you eat and maintain a healthy diet by achieving your goals. Whether you’re looking to slow down on carbs, cut out sugar, or just find a way to achieve that end goal weight this year, iTrackbites offers a solution that’s a fraction of the cost for Weight Watchers, all the while providing you with an extensive list of features that encourage you to start living a healthier lifestyle.

Need more ideas and help to stay on track with Weight Watchers?

Save Money on Weight Watchers- Get a Year for the Price of a Month – Everything You Need to Know About iTrackBites – Use Code Coach_DebiMurray to save

• Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
• Don’t let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
• If you are looking for a simple snack idea that won’t ruin your points for the day. You have to try Built Bar. You can save 12% Off* with Code: SAVE12.
• Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
• Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
• If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
• Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.