How To Get Enjoy the Holidays Without Getting off track of your healthy eating plan.
We have all been there. We are doing great. Staying on track with the points, losing weight and feeling great. And then, the holidays show up. Those family get togethers, work parties and gift exchanges with friends. Before you know it, you have eaten your way through your daily points, activity points and weeklies. It doesn’t have to be that way.
With Surviving a Low Point Holiday you’ll find out:
- How to stay on track even if you have failed before.
- Tips and Tricks you need to stay on track
- Nice things to say to the food pushers to get them to back off.
- 20 Recipes to help you enjoy your meals without all the fat and calories.
Don’t let the holidays disrupt your weight loss goals. Or worse yet, make you gain weight. It doesn’t have to be that way. Learn how to make better choices, side step the unsupportive family and friends and enjoy yourself without the guilt.
What are you waiting for? Have the best low point holiday season ever.