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    Home » Featured

    Pumpkin Mug Cake (Ready in 3 Minutes!)

    By Debi Leave a Comment

    This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. As an Amazon Associate, I earn from qualifying purchases. This site also accepts sponsored content

    Jump to Recipe

    Craving something sweet and pumpkin-y but don’t want to bake a whole cake? This Pumpkin Mug Cake is the perfect quick treat for fall. It’s warm, cozy, and full of pumpkin spice flavor—all made in just one mug. Whether you’re short on time or just need a little dessert for one, this pumpkin cake in a mug hits the spot every time.

    Pumpkin Mug Cake

    We are sharing tips to help you get the best results when making this recipe. If you don’t need the tips, scroll to the bottom for the full recipe and printable recipe card.

    Pumpkin Mug Cake

    ⭐ Why You’ll Love this Recipe ⭐

    Made in Minutes – Just stir, microwave, and enjoy.
    No Oven Needed – Everything cooks right in your mug.
    Single-Serve Pumpkin Dessert – No leftovers, no guilt.
    Fall Flavor Fix – That pumpkin spice taste we all crave!

    Pumpkin Mug Cake

    🧾 Ingredients

    📌 Be sure to see the recipe card below for the full ingredients list with quantities and step-by-step instructions!

    • Pumpkin puree – Use canned pumpkin for best results
    • Brown sugar – Or swap for maple syrup
    • Flour – All-purpose flour works best
    • Baking powder – Helps it rise and get fluffy
    • Pumpkin pie spice – Or just cinnamon in a pinch
    • Milk – Dairy or non-dairy is fine
    • Oil or melted butter – For moisture
    • Pinch of salt – Always helps bring out the flavor
    • Optional: chocolate chips, chopped pecans, whipped cream

    🔪 How to Make Pumpkin Cake in a Mug

    This is one of the easiest fall desserts you’ll ever make. Here’s how:

    1. Mix the wet ingredients – In a microwave-safe mug, stir together pumpkin, sugar, milk, and oil.
    2. Add the dry ingredients – Mix in the flour, baking powder, pumpkin pie spice, and salt.
    3. Stir until smooth – Don’t overmix. Just enough to combine.
    4. Microwave – Cook for 60–90 seconds. The center should be set.
    5. Let it cool a bit – Then top with whipped cream or a sprinkle of cinnamon.

    And that’s it—you’ve got yourself a warm, fluffy pumpkin cake in a mug!

    Pumpkin Mug Cake

    ⭐ Tips for the Best Mug Cake⭐

    • ✅ Watch the time – Start with 60 seconds and check. Add more time in short bursts if needed.
      ✅ Add-ins are fun – Chocolate chips, nuts, or even a drizzle of caramel take it up a notch.
      ✅ Don’t overmix – It’s okay if the batter isn’t perfectly smooth.
      ✅ Use a big mug – Leave enough space so it doesn’t overflow.
    Pumpkin Mug Cake

    📖  Variations

    • Vegan – Use plant-based milk and oil.
    • Gluten-Free – Swap flour for your favorite 1:1 gluten-free blend.
    • Sugar-Free – Use a sugar substitute that bakes well.
    • Extra Sweet – Add a sprinkle of sugar or cinnamon on top before cooking.

    This easy pumpkin cake in a mug is the answer to your fall cravings when you want something fast and comforting. It’s perfect for chilly nights, lazy afternoons, or when you just want a pumpkin fix without turning on the oven.

    Pumpkin Mug Cake

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    Pumpkin Mug Cake

    Have you tried this recipe? Let me know your favorite mug cake add-ins in the comments!

    Pumpkin Mug Cake

    Pumpkin Mug Cake Recipe

    Our Wabi Sabi Life
    Craving a fall treat but short on time? This Pumpkin Mug Cake is everything you love about cozy autumn desserts—in one warm, fluffy bite-sized cake. It’s quick, simple, and made right in your favorite mug. No oven, no mess, just sweet pumpkin spice joy in about 5 minutes!
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    Print the Recipe Save Go to Collections
    Prep Time 2 minutes mins
    Cook Time 1 minute min
    Total Time 3 minutes mins
    Course Dessert
    Cuisine American
    Servings 1
    Calories 357 kcal

    Ingredients
      

    • 1/4 cup pumpkin puree
    • 1/4 cup all-purpose flour
    • 2 tbsp brown sugar or maple syrup
    • 1/4 tsp baking powder
    • 1/4 tsp pumpkin pie spice
    • Pinch salt
    • 1 tbsp milk any kind
    • 1 tbsp oil or melted butter
    • Optional: mini chocolate chips, chopped nuts, whipped cream

    Directions
     

    • In a microwave-safe mug, mix the pumpkin puree, sugar, milk, and oil until smooth.
    • Add flour, baking powder, pumpkin pie spice, and salt. Stir until just combined.
    • Microwave on high for 60–90 seconds or until the cake is set in the middle.
    • Let cool for a minute, then top with whipped cream or cinnamon if desired.

    Nutrition

    Calories: 357kcalCarbohydrates: 54gProtein: 4gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 0.5mgSodium: 123mgPotassium: 220mgFiber: 3gSugar: 26gVitamin A: 9564IUVitamin C: 3mgCalcium: 123mgIron: 3mg
    Keyword pumpkin cake in a mug, pumpkin mug cake
    Tried this recipe?Let us know how it was!

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    Hi, I'm Debi!

    Welcome to my world. I am a 40 something year old mom to a lot of kids and a lot of pets. When I am not busy with the kids, grandkids, or animals, I love to do crafts and read.

    I love to knit and can often be found working on a project.

    More about me →

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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