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    Home » Food

    Easy Black Bean Tacos

    By Debi Leave a Comment

    This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. As an Amazon Associate, I earn from qualifying purchases. This site also accepts sponsored content

    Jump to Recipe

    These Easy Black Bean Tacos are inexpensive, simply delicious and good for you. One bite of these amazing tacos and you are never going to miss the meat.

    black bean taco

    Whether you are looking for an easy meatless dinner or a healthy Mexican dinner, these easy black bean tacos are a fantastic easy weeknight dinner. If you are looking for a simple easy lunch for the week, make a batch of these black bean tacos and eat it all week. Put the beans in a thermos and take them to work, send them to lunch with the kids or heat them at home.

    Another delicious dinner idea is our Salsa Chicken. If soup is more your jam, then bookmark our Chicken Fajita Soup .

    Jump to:
    • 🥘Ingredients
    • 🔪Instructions
    • 🧾Substitutions
    • 📖Variations
    • 🍽 Equipment
    • 🥫Storage
    • 💭 Top tips
    • FAQ
    • Easy Black Bean Tacos

    🥘Ingredients

    • Extra virgin olive oil
    • Black beans
    • Water
    • Ground cumin
    • Chili powder
    • Smoked paprika
    • Cayenne pepper
    • Mexican oregano
    • Sea salt and black pepper
    • Red bell pepper

    Optional Toppings

    • Homemade Guacamole
    • Mango Salsa
    • Iceberg, butter, or Romaine lettuce leaves for wrapping

    🔪Instructions

    You will find complete instructions in the recipe card below.

    🧾Substitutions

    📖Variations

    🍽 Equipment

    🥫Storage

    If you have leftovers of the black bean tacos recipe, you will want to store them in the refrigerator in an airtight container.

    seasoned black beans

    💭 Top tips

    FAQ

    Are Bean Tacos Healthy

    These black beans are full of protein, packed with fiber and have such an amazing flavor, you will never know that these tacos are healthy.

    Are These Vegetarian Tacos with Black Beans

    These vegetarian spicy black bean taco wraps are perfect for Meatless Mondays or anytime you want to get a plant-based meal on the table in around 20 minutes.

    black bean tacos on a white plate

    Easy Black Bean Tacos

    These Easy Black Bean Tacos are inexpensive, simply delicious and good for you. One bite of these amazing tacos and you are never going to miss the meat.
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    Print the Recipe Save Go to Collections
    Prep Time 15 minutes mins
    Cook Time 5 minutes mins
    Total Time 20 minutes mins
    Course dinner
    Cuisine Mexican
    Servings 4

    Equipment

    • skillet
    • Cutting board
    • Knife

    Ingredients
      

    • 1 teaspoon extra virgin olive oil
    • 1 15- oz. can black beans drained and rinsed
    • 2 tablespoon water
    • 1 teaspoon ground cumin
    • ½ teaspoon chili powder
    • 1 teaspoon smoked paprika
    • ¼ teaspoon cayenne pepper
    • ¼ teaspoon dried Mexican oregano
    • Sea salt and black pepper to taste
    • 1/2 medium red bell pepper finely diced
    • Iceberg, butter, or Romaine lettuce leaves for wrapping

    Optional Toppings

    • Homemade Guacamole
    • mango salsa

    Directions
     

    • Heat olive oil in a skillet over medium heat. Add beans, water, cumin, chili powder, smoked paprika, cayenne, and Mexican oregano. Season with salt and black pepper, to taste, and stir to combine.
    • Cook, stirring occasionally, until the beans are warmed through and the spices become fragrant, around 4-5 minutes. Remove from heat and set aside.
    • Transfer warm beans to a bowl and add diced bell pepper, if using. Sprinkle with additional spices, if desired. Serve immediately with large lettuce leaves for wrapping, along with fresh guacamole and this spicy mango salsa. Enjoy!
    Keyword black bean tacos
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    How Many Weight Watchers Points

    Because the ingredients in this black bean tacos recipe are healthy, this is a great recipe for Weight Watchers. I am not including the optional topping in the points since these are not actual measurements on how much to add to the taco but rather you add how much you like. For most plans, this will be a 0 point meal however, this is not the case for the Green plan. Here are the points for Weight Watchers Black Bean Tacos according to each plan.

    • Blue 0
    • Purple 0
    • Green 3

    Need more ideas and help to stay on track with Weight Watchers?

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    black bean tacos for pinterest

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    Hi, I'm Debi!

    Welcome to my world. I am a 40 something year old mom to a lot of kids and a lot of pets. When I am not busy with the kids, grandkids, or animals, I love to do crafts and read.

    I love to knit and can often be found working on a project.

    More about me →

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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