Buffalo Chicken Folded Tortilla Wrap

Looking for a tasty and easy recipe to follow along with the latest TikTok recipe trend? Then look no further than this delicious Buffalo Chicken Folded Tortilla Wrap!

Made with chicken, buffalo sauce, and a tortilla wrap, this dish is a fun way to please everyone in the family. Did I mention it has bacon too? Plus, it’s super easy to make and only takes a few minutes to prepare.

There is nothing better than buffalo chicken. I think I could eat it every day. I make my Healthy Buffalo Chicken Dip Bites on celery all the time. Then, I make traditional Buffalo Chicken Dip for every party and get-together. And for lunch, I love making Homemade Buffalo Chicken Taquitos.

If you are looking for other delicious chicken recipes, then make sure to check out our Marinated Baked Chicken and our easy Chicken Fingers recipe.

❤️ Why you’ll love this recipe

If you are looking for an easy lunch idea, this buffalo chicken folded wrap is perfect! It takes just a few minutes to put together, and it’s so delicious. The best part is that you can customize it however you want. You can add more or less buffalo sauce depending on how spicy you want it, and you can also choose your favorite type of cheese.

🥘 Equipment

You will need a way to bake the wrapped tortilla.

• oven
• air fryer
• panini press

🧾 Ingredients

Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.

• Cooked boneless, skinless shredded chicken breast- You can cook chicken breast, use rotisserie chicken, or canned chicken breast, drained well.
• Fat free plain Greek yogurt
• Franks buffalo sauce 
• Dried parsley 
• Ole Xtreme Wellness High Fiber Flour Large Tortilla Wraps 
• Laughing Cow cheese or Fat free cream cheese
• Green onions
• Bacon
• Fat free cheddar cheese

🍳 How to Make

You will find the complete step-by-step instructions at the bottom of the post.

Choose the cooking method for the folded tortilla and cook accordingly.

Hint: Picture the tortilla in 4 sections with each section getting a set of ingredients. Then fold the tortilla clockwise.

🎥 Video

🥄 Variations

• Use your favorite sandwich ingredients. You can use a different filling in these lunch wraps.
• Swap the cream cheese for garlic cream cheese or blue cheese dressing, for a more intense flavor.
• Add some diced jalapenos for a spicy twist.
• Swap the cheddar cheese with mozzarella cheese.
• Substitute the chicken with turkey, ground beef or steak, shrimp, or vegetarian options flavored with taco seasoning or homemade fajita seasoning.
• Use any type of tortilla wrap you like- flour tortillas, wheat tortillas, or spinach wraps.
• Add your favorite toppings like sour cream, fresh tomatoes, marinara sauce

🍽️ What to Serve

This wrap can be eaten as is or eaten with a side dish. Some of my favorite side dishes are:

• Fruit salad
• Black beans or refried beans
• Coleslaw
• Potato salad
• Green salad
• Pasta salad
• Vegetable tray
• Roasted veggies

🍶 Storing

Like most quesadillas, this is best when it is first made. Everything is hot, crispy, and melted and it is absolute perfection.

Refrigerator Storage: If you can not eat it all in one sitting, you can store them in the refrigerator. Once the crunchwrap has cooled completely, place it in an airtight container or freezer bag. It will last for up to 3 days.

Freezer Storage: This can be stored in the freezer. Once it has cooled completely wrap it in plastic wrap and place it in the freezer. Then freeze it for up to 3 months.

Reheat: There are a few ways that you can reheat the wrap.

• To reheat the folded tortilla wrap, place it on a microwave-safe plate and heat for 1 minute. Then check it to see if it is hot throughout. If not, heat it in 20-second increments until it is hot. When you reheat in the microwave, you will lose some of the crispiness that this had when it was first served. For a lot of people, this is not a problem.
• You can also reheat in the air fryer at 350 degrees F for 2 minutes or until hot throughout. This will give it back some of the crispiness.
• It can also be reheated in the skillet. I like to spray the pan with cooking spray and then heat through.

Make Ahead Directions: Yes, you can make this ahead of time and store in the refrigerator. Assemble all the way through heating. Then place a piece of plastic wrap over it tightly and refrigerate for up to 2 days. When you are ready to cook, remove it from the refrigerator and cook according to the recipe instructions.

💭Top Tips

If you are on TikTok at all (we are @ourwabisabilife) then I am sure you have seen the tortilla hack. People are making the best-tasting lunches or dinners using this folding trick. It is a fun and easy hack that I had to try. Since I will eat anything in a tortilla, I knew this would be a hit.

But what is the tortilla hack? Basically, it is a new way of making a quesadilla that resembles the Taco Bell Crunch Wrap, kind of. So when you place the tortilla on the cutting board, you are going to make one specific cut. Then, after adding the different ingredients to sections, you fold the tortilla creating pockets of food. Then it gets cooked in a skillet, panini press, or even an air fryer. The outside gets a grilled texture and comes out golden brown and crispy.

There is no end to what you can make inside of the folded tortilla. You can add dinner leftovers as a way to use them up and save money. Add any of your favorite dinner ingredients together. My favorite quesadilla recipes, like Cheesy Chicken Quesadilla, Chicken Taco Quesadilla, and Breakfast Tortilla Wrap Quesadilla work great using this trend. Just add a fried egg in place of any of the ingredients for a good idea for a simple breakfast.

I have tried my Chicken Fajitas Wraps made using this trend, as well as Barbacoa Tacos, Ham and cheese eggrolls, and Philly Cheesesteak Eggrolls. Another idea would be to make Turkey, Avocado, BLTs.

You can also use this tortilla hack to make something sweet. Add Nutella, peanut butter, and jelly. Fluffernutter would be delicious as a folded tortilla. Try chocolate chips, graham crackers, and mini marshmallows. There really is no end to what you can make.

❔FAQs

Need to change the number of servings? You can click on the number of servings and change the number. This will adjust the ingredient measurements to what you need. 

If you love this recipe, come back and give it 5 stars! ⭐️⭐️⭐️⭐️⭐️

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How Many Weight Watchers Points

This recipe comes in at 4 points per crunchwrap. Use fat free cream cheese and center-cut bacon. Ole Xtreme Wellness High Fiber is the lowest point tortillas. I also use fat-free cheddar cheese, but low fat will also work.

Since WW changes its program every few years, here is the direct link to the recipe in the WW recipe builder app. You can see how many points Buffalo Chicken Folded Wraps are for you. This also lets you add it to your daily tracking without adding it manually. This only works for WW members in the US. If you are outside of the US, you will need to enter it manually.

Have you joined our Weight Watchers Facebook Group? Free recipes and support. Perfect for everyone!