Try this 2 Ingredient Dough Rolls Recipe today! If you want the best dough recipe that is fast and easy, this no yeast roll recipe is perfect. Have fresh baked rolls in no time.

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No Yeast Weight Watchers Rolls
I love homemade rolls and bread. Honestly, I could eat it every day. But, I don’t always love how long it takes to make or the amount of points the recipe has. With this homemade rolls without yeast, the rolls are done fast, with no rise time, and it is only 2 points per roll. Since there is no rise time and it only takes minutes to prep and about 20 minutes to bake, I can decide to make these quick dinner rolls at the same time I am making dinner, without thinking about it hours beforehand.
If you are looking for a traditional roll recipe, you can make these amazing homemade dinner rolls.
What Makes No Yeast Dough Rise for Weight Watchers Bread
The rolls will rise just like roll that have yeast in them. This recipe uses self rising flour, or homemade self rising flour. It is the baking powder in the recipe that gives the dough its rise.
Can 2 Ingredient Dough Be Made Ahead
If you want to make it ahead of time and have it ready to make rolls without yeast later, you can make the dough and wrap it tightly in plastic wrap. Then, it can be stored in the refrigerator for up to 3 days.
You can also store it in the freezer. It will last up to a month in the freezer. Make sure to place the wrapped dough in a freezer bag to keep it from getting freezer burn.
Whenever you have made the dough a head, no matter if it was in the refrigerator or the freezer, you want to let it slowly come back to room temperature before working with it.
What If My Roll Dough Is Too Sticky
If the dough is too sticky, you can add about a tablespoon of flour at a time until the dough is smooth and workable.
Can Dinner Rolls Be Frozen
You can freeze these dinner rolls either with or without baking them. If you are freezing the rolls, make sure they are wrapped well to prevent freezer burn.
Can These Rolls Be Made With Gluten Free Flour
While I have never made it myself, I have had readers and other people in WW groups mention that they have used gluten free flour, like the Bob Mills kind, in this recipe. You want to use one of the flours that is a one to one ratio. I want to try making them with almond flour or coconut flour soon. I will come back and let you know when I have figured it out.
What Can Be Added to 2 Ingredient Dough Rolls
The best thing about these rolls is that even though it is only 2 ingredients and it is considered a healthier recipe, you can add everything you would like in a traditional dough recipe. We have added a lot of different things to our dough to make incredible dinner rolls. Some of our favorites are:
- Cheese – Sometimes we put the cheese inside and roll the dough around it. Sometimes we only add a bit of cheese on top.
- Bacon– We love bacon. Sometimes we add chopped up pieces of bacon into the dough. Sometimes, we made bacon and cheese sandwiches using the rolls.
- Herbs– If you like seasoned rolls you can add any type of seasoning you like to the rolls. I love adding garlic to my rolls especially when we are making an Italian style dinner.
- Cinnamon Butter– This copycat cinnamon butter is amazing. It is not Weight Watchers friendly because it butter and honey but it is GOOD.
What Else Can 2 Ingredient Dough Be Used For
I love this recipe for 2 Ingredient Bread Rolls. We have used it for a lot of different recipes. Some of my favorites are:
- 2 Ingredient Dough Breadsticks
- Healthy Broccoli Cheddar Chicken Pocket – Just like hot pockets
- Million Dollar Spaghetti Recipe
- Weight Watchers Pepperoni Pizza dough
- WW Air Fryer Funnel Cake Bites
- Bagels
- Pretzel Bites
- Weight Watchers Breakfast Sandwiches – Bacon, Egg and Cheese Biscuit
What If I Don’t Have Self Rising Flour?
I don’t normally keep self rising flour on hand. So when I want to make 2 ingredient dough rolls and I don’t have any, I make my own self rising flour.
To make self rising flour, use 1 cup of all purpose flour with 1 1/2 teaspoons of baking powder. Some people will also add 1/4 teaspoon of salt as well.
Can I Use Regular Fat Yogurt
So this recipe is originally designed as a Weight Watchers recipe and it used non fat Greek yogurt. If you do not have fat free Greek yogurt, you can use low fat or full fat Greek Yogurt. The dough will still work fine. You do not want to use traditional yogurt since this is a thinner yogurt and it will not work the same.
How Many Weight Watchers Points in These Rolls
This recipe makes 9 rolls. When you divide the dough into 9 rolls, the point count is 1 points per roll, on Blue and Purple ad 2 points per roll on Green.
Have you joined our Weight Watchers Facebook Group? Free recipes and support. Perfect for everyone!
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Need more ideas and help to stay on track with Weight Watchers?
Save Money on Weight Watchers- Get a Year for the Price of a Month – Everything You Need to Know About iTrackBites – Use Code Coach_DebiMurray to save
- Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
- Don’t let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
- If you are looking for a simple snack idea that won’t ruin your points for the day. You have to try Built Bar. You can save 12% Off* with Code: SAVE12.
- Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
- Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
- If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
- Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.
2 Ingredient Dough Rolls Ingredients
- 2 ingredient dough recipe
- garlic powder (optional)
Other optional ingredients
- butter
- egg wash
How To Make Rolls With No Yeast
Place the dry ingredients into a large bowl.
Add the Greek yogurt into a bowl.
Then, combine all the ingredients until fully incorporated.
To Start, flour your workspace or counter.
Preheat the oven to 400 degrees.
First, press the dough out until it forms to 1/2 inch thick. Then, use non-stick cooking spray to grease a biscuit cutter and separate the dough into 9 biscuit portions.
Second, put the biscuit dough onto a sheet pan greased with cooking spray, then place it into the oven to bake for 19-22 minutes or until they become a light brown. Enjoy your self rising flour rolls without yeast for dinner or use them for breakfast sandwiches.
Need more ideas and help to stay on track with Weight Watchers?
Save Money on Weight Watchers- Get a Year for the Price of a Month – Everything You Need to Know About iTrackBites – Use Code Coach_DebiMurray to save
- Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
- Don’t let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
- If you are looking for a simple snack idea that won’t ruin your points for the day. You have to try Built Bar. You can save 12% Off* with Code: SAVE12.
- Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
- Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
- If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
- Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.
2 Ingredient Dough Rolls
Ingredients
2 Ingredient Dough
- 1 cup self rising flour
- 1 cup fat free plain Greek Yogurt
Optional ingredients
- ½ tsp garlic powder optional
- egg wash optional
- butter optional
Directions
- Place the dry ingredients into a large bowl.
- Add the yogurt into a bowl.
- Then, combine all the ingredients until fully incorporated.
- Preheat the oven to 400 degrees.
- To Start, flour your workspace or counter.
- First, press the dough out until it forms to 1/2 inch thick. Then, use non-stick cooking spray to grease a biscuit cutter and separate the dough into 9 biscuit portions.
- Second, put the biscuit dough onto a sheet pan greased with cooking spray, then place it into the oven to bake for 19-22 minutes or until they become a light brown.
Notes
Weight Watchers Points:
- 1 point on Blue and Purple
- 2 Points on Green
VR
These do not fluff up like the photos. They are dense and have to be baked longer than listed. My mom likes them though, so there’s that.
Linda J
What temperature do you set for the oven? I’m not seeing it.
Chef Lynne Pelletier
No oven temperature posted with the recipe!!! I’m assuming. It’s 350 degrees???
Our Wabi Sabi Life Staff
The temp would be 400 degrees. However, we are currently retesting the recipe as a loaf of bread to confirm. Thanks for the question.
Margaret Dunkle
What temperature
Jean Travers
Will all purpose flour be ok?
Debi
Sure, but you will need to follow the suggestions for the baking powder. Self rising flour has baking powder in it, so all purpose will work if you add the baking powder.
Eleanora McClelland
Yes,what temp?350°.?
Our Wabi Sabi Life Staff
We are currently testing it as a bread loaf, and we will update the post accordingly. You can find all of the other ways to use the dough though in the post. Thanks for the question.
Shirley gooch
No oven temp on biscuits
Patricia Reilly
Can I make a loaf of bread?
Debi
You can. I don’t have the exact cook time because I don’t make it as a loaf of bread.