Easy Butternut Squash Noodles

You have to try these Easy Butternut Squash Noodles. They have so much flavor, are a healthy dinner idea and can be used in so many ways. You will never miss starchy traditional noodles.

Delicious Butternut Squash Noodles

I often like to make vegetable noodles for a variety of reasons. I do not always want the starch and carbs that come with regular noodles. I also want to get those extra vegetables in whenever I can. When I make spiralized vegetables, I get the both of best words. Tasty gluten free noodles and a healthy meal.

You might have seen this done with sweet potatoes and as zucchini noodles, but one of my favorites is butternut squash noodles. You can get them at the grocery stores already made into noodles, or you can cut them yourself.

Ways to Serve Butternut Squash Noodles

This recipe for butternut squash noodles can be eaten as is because it is absolutely amazing. It can also be used in other recipes. These butternut squash noodles can be in my favorite Weight Watchers Million Dollar Spaghetti Recipe or covered in Weight Watchers Alfredo Sauce.

Tools Needed

While this recipe calls for store bought butternut squash noodles, you can easily make your own. You will need a vegetable spiralizer. Making butternut squash noodles from scratch is incredibly easy. Here is a video that shows how easy it is to make.

How Many Weight Watchers Points in this Butternut Squash Noodles Recipe

Since there is a little bit of oil in this recipe, this is not a 0 point recipe, even thought butternut squash usually is 0 points. However, even with this oil, these noodles are a low point option that has the most amazing taste. These noodles come in at 0 points per serving on all plans.

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Ingredients

Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.

• Extra virgin olive oil
• Butternut squash noodles
• Fresh sage
• Cinnamon 
• Salt and pepper

How to Make Butternut Squash Noodles

If you are making these butternut squash noodles from scratch, you will want to cut the butternut squash and then spiralize the squash. Then you will want to cook the noodles.

Heat one tablespoons olive oil in a large skillet over medium heat. Add butternut squash noodles and cook for 4-5 minutes, turning frequently to ensure they cook evenly. When noodles are slightly softened, remove from pan and set aside. Keep warm.  
 
Add remaining olive oil to pan, along with chopped sage and cinnamon. Cook until fragrant, approximately 2-3 minutes, stirring frequently.  
 
Return butternut squash noodles to pan and toss to coat in sage-cinnamon mixture. Remove from heat and season with salt and black pepper, to taste.  
Serve immediately with your favorite entrée or as a light main course.  

Easy Butternut Squash Noodles

Our Wabi Sabi Life

You have to try these Easy Butternut Squash Noodles. They have so much flavor, are a healthy dinner idea and can be used in so many ways. You will never miss starchy traditional noodles.

5 from 1 vote

Print the Recipe Save Go to Collections

Prep Time 5 minutes mins

Cook Time 8 minutes mins

Total Time 13 minutes mins

Course dinner

Cuisine American

Servings 6

Ingredients

  

1x2x3x

• 2 Tablespoons extra virgin olive oil divided
• 4 Cups butternut squash noodles Spiralized, juilinned or sliced with peeler
• 2 T. fresh sage chopped
• 2 t. ground cinnamon
• Salt and pepper to taste

Directions

 

• Heat one tablespoons olive oil in a large skillet over medium heat. Add butternut squash noodles and cook for 4-5 minutes, turning frequently to ensure they cook evenly. When noodles are slightly softened, remove from pan and set aside. Keep warm.
• Add remaining olive oil to pan, along with chopped sage and cinnamon. Cook until fragrant, approximately 2-3 minutes, stirring frequently.
• Return butternut squash noodles to pan and toss to coat in sage-cinnamon mixture. Remove from heat and season with salt and black pepper, to taste.
• Serve immediately with your favorite entrée or as a light main course.

Keyword butternut squash noodles

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