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    Home » Food

    Garlic Parmesan Shrimp

    By Debi 2 Comments

    This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. As an Amazon Associate, I earn from qualifying purchases. This site also accepts sponsored content

    Jump to Recipe

    I have to very best shrimp recipe ever! This easy to make garlic parmesan shrimp recipe is delicious, healthy and is going to become one of your go-to recipes.

    Garlic Parmesan Shrimp

    Cooking Shrimp use to scare me. I had no idea how to tell when it was done, and before I knew it was, the shrimp was overcooked and tasted like rubber. Once I learned how to time cooking shrimp, I was able to take basic shrimp and turn it into Garlic Parmesan Shrimp. And let me tell you, this Garlic Parmesan Shrimp recipe is so good, you will want to make it all the time. Pair this Garlic Parmesan Shrimp with our Roasted Garlic Dip.

    How Long to Cook Raw Shrimp

    Shrimp is easy to learn how to cook shrimp. It makes an easy weeknight dinner option. There are many options for cooking shrimp.

    Baking Shrimp for Garlic Parmesan Shrimp

    For Garlic Parmesan Shrimp, we are baking the shrimp. To bake shrimp, put the shrimp on a sheet pan. The shrimp only need to cook for about 7-8 minutes until the shrimp turn pink and start to curl.

    Frying Shrimp/ Sautéing Shrimp for Shrimp Parmesan

    Frying or sauteing shrimp is another way to cook shrimp. Start with a non-stick pan with oil in it. Heat the oil over medium-high heat. Once the oil is hot, add the seasoned shrimp. In about 1-2 minutes, the shrimp will turn pink and start to curl up.

    How Long to Boil Shrimp

    Many people think of a shrimp boil when they think of having shrimp. Boiling shrimp is another easy way to cook shrimp. First cook (boil) everything else that is going to be in the shrimp boil. Then add the shrimp. Cook the shrimp for about 7-10 minutes.

    Barbecuing or Grilling Garlic Shrimp

    Shrimp are perfect for the barbecue or the grill. Before adding the shrimp on the grill, brush the shrimp with oil and add the seasoning. Grill the shrimp for 2 minutes per side until the shells turn a bright pink.

    Can I Microwave Shrimp

    You can microwave shrimp. To microwave shrimp, place the shrimp in a bowl. Microwave on high for 3-4 minutes. Flip the shrimp over and microwave another 3-4 minutes on the other side. Brush oil on the shrimp to keep it moist.

    Looking for a delicious shrimp recipe? Try making this simply delicious Garlic Parmesan Shrimp. It is a fast weeknight dinner and everyone will love it. #shrimp #dinner

    How to Cook Frozen Shrimp

    If the shrimp you are going to use in a recipe is frozen, you will need to thaw it before cooking. One of the fastest and easiest ways to thaw shrimp is to place the frozen shrimp in a strainer or colander in the sink. Let cold water run over the shrimp. Another option is to let the shrimp sit in a bowl of cold water for 10-20 minutes.

    Looking for a delicious shrimp recipe? Try making this simply delicious Garlic Parmesan Shrimp. It is a fast weeknight dinner and everyone will love it. #shrimp #dinner

    How Many Weight Watchers Points in Garlic Parmesan Shrimp

    This recipe makes 6 servings. It makes the perfect low point dinner or appetizer.

    • Blue– 1 point
    • Purple – 1 point
    • Green– 2 points

    Pair this recipe with roasted garlic dip. The dip comes out to 1 point per servings as well.

    Want More Weight Watchers Recipes

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    • Million Dollar Spaghetti Recipe
    • Weight Watchers Pepperoni Pizza
    • Stuffed Pepper Soup
    • Salsa Chicken

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    Garlic Parmesan Shrimp Ingredients:

    • Extra virgin olive oil
    • Cloves garlic
    • Dijon mustard
    • Ground cumin
    • Parmesan cheese
    • Sea salt and black pepper
    • Jumbo shrimp
    • Lemon juice
    • Fresh parsley

    Will also need:
    Parchment paper

    How to Make Garlic Parmesan Shrimp

    Preheat oven to 400°F and line a large rimmed baking sheet with parchment paper. Set aside.

    Prepare the garlic shrimp seasoning by combining the olive oil, minced garlic, Dijon mustard, ground cumin, and grated Parmesan cheese in a large glass bowl. Season with salt and black pepper, to taste.

    Add shrimp to the bowl and toss to combine. Transfer the seasoned shrimp to the prepared baking sheet and place in pre-heated oven to roast for 6 to 8 minutes, or until the shrimp are just firm and pink. Do not overcook.

    Serve with Roasted Garlic Dip

    Looking for a delicious shrimp recipe? Try making this simply delicious Garlic Parmesan Shrimp. It is a fast weeknight dinner and everyone will love it. #shrimp #dinner

    Need more ideas and help to stay on track with Weight Watchers?

    Save Money on Weight Watchers- Get a Year for the Price of a Month – Everything You Need to Know About iTrackBites – Use Code Coach_DebiMurray to save

    • Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
    • Don’t let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
    • If you are looking for a simple snack idea that won’t ruin your points for the day. You have to try Built Bar. You can save 12% Off* with Code: SAVE12.
    • Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
    • Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
    • If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
    • Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.

    Garlic-Parmesan Shrimp

    5 from 2 votes
    Print the Recipe Pin Recipe
    Servings 6 servings

    Ingredients
      

    • 3 teaspoons extra virgin olive oil
    • 3-4 cloves garlic finely minced
    • 2 t. Dijon mustard
    • 1 t. ground cumin
    • 3 T. Parmesan cheese freshly grated
    • salt and pepper to taste
    • 1½ lbs. jumbo shrimp peeled and deveined
    • 1½ T. lemon juice
    • 1/3 c. fresh parsley minced
    • Parchment paper

    Directions
     

    • Preheat oven to 400°F and line a large rimmed baking sheet with parchment paper. Set aside.
    • Prepare the garlic shrimp seasoning by combining the olive oil, minced garlic, Dijon mustard, ground cumin, and grated Parmesan cheese in a large glass bowl. Season with salt and black pepper, to taste.
    • Add shrimp to the bowl and toss to combine. Transfer the seasoned shrimp to the prepared baking sheet and place in pre-heated oven to roast for 6 to 8 minutes, or until the shrimp are just firm and pink. Do not overcook.
    • Serve with Roasted Garlic dip

    Notes

    Weight Watchers Freestyle Points 3 for 3 servings
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Pauling Drylie

      July 18, 2022 at 7:09 pm

      In the ingredients it has lemon juice but it doesn’t say what to do with it. Is it just for sprinkling on before eating or does it go in with the other ingredients.

      Reply
      • Debi

        August 08, 2022 at 9:52 am

        It is for sprinkling over the shrimp.

        Reply

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    Hi, I'm Debi!

    Welcome to my world. I am a 40 something year old mom to a lot of kids and a lot of pets. When I am not busy with the kids, grandkids, or animals, I love to do crafts and read.

    I love to knit and can often be found working on a project.

    More about me →

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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