Thank you to Yoplait Light for sponsoring these low calorie snacks.
I love food. I love food a lot. I am also a chocoholic and a snacker. I love to snack. In 2014 I was doing good. I was getting healthy, losing weight and feeling pretty good. Then towards the end of 2014, I hit a bad spell with my asthma and spent 3 months on steroids. When I am on steroids I eat worse than my teenage boys. I am starving and no matter how much I try to, there is no controlling myself. To add one more insult to it all, even with eating more than I should, my body reacts by packing on weight.
Now that it is 2015 and I am ready to reset to routine. I am working on getting my weight back to where I was before the asthma issues. That doesn’t mean I can easily give up my snacks. I can not lose weight or eat healthy when I am feeling deprived. I need to feel like I can have sweet snacks and dessert. Oh man, I must have dessert.
Yoplait Light has me covered. They offer over 20 delicious yogurt that are Yoplait Light 90 calories, 0% fat that have no aspartame.
Yoplait Light knows that people like me have a weakness for dessert. With their 150 Calorie Snack Hacks on Pinterest, I get all the dessert I want.
As a bonus, I get to fulfill one of my other calorie rich cravings, for just 150 calories. I love my specialty coffees. Those rich and decadent tasting coffee treat for only 150 calories.
Frozen Coffee House Drink
Start with some crushed ice
one Yoplait Light Vanilla Yogurt
Add in 3 Tablespoon Brewed Coffee
1 teaspoon chocolate or caramel sauce
Top it with whipped cream
It comes out tasting just like those expensive, high calorie coffee-house drinks
Check out the Pinterest board full of other 150 Calorie snacks. Which one do you want to try?
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