• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recent
  • Food
    • Weight Watchers
    • Keto
    • cost per recipe
  • Fun & Travel
  • DIY & Crafts
  • Family Life
  • Holidays
  • Gift Guide
  • Shop

Our WabiSabi Life

Living a Perfectly Imperfect Life

menu icon
go to homepage
search icon
Homepage link
  • Recent
  • Food
  • Fun & Travel
  • DIY & Crafts
  • Family Life
  • Holidays
  • Shop
×

Home » Food

Low Calorie Rocky Road Ice Cream

By Debi Leave a Comment

This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. As an Amazon Associate, I earn from qualifying purchases. This site also accepts sponsored content

Jump to Recipe Print Recipe

One bite of this delicious Low Calorie Rocky Road Ice Cream and you will be in heaven. It is rich and creamy and simply amazing. You will never know that this ice cream is low calorie.

Low Calorie Rocky Road Ice Cream

Low Calorie Rocky Road Ice Cream

We have been working on eating healthier for the past few years but I have never gotten past my sweet tooth. So I am always looking for healthier version of our favorites. Since I have been on an ice cream kick for a few months, I needed to try something new with my favorite ice cream recipe. A few simple additions and this low calorie rocky road ice cream was made.

Do I need an Ice Cream Machine for Rocky Road Ice Cream

No. The beauty of this ice cream recipe is that it is so easy to make and it does not need an ice cream maker. It is so easy to make and all you need is a blender or food processor.

How Many Weight Watchers Points in This Low Point Ice Cream

When I make my creamy low point ice cream, it comes in at 1 point but this low calorie Rocky Road ice cream has marshmallows and sugar free chocolate chips in it. This gives it more calories and more points than plain ice cream. Even with all of this yummy goodness, this ice cream recipe comes in at

  • Purple- 3
  • Blue– 3
  • Green– 3

Have you joined our Weight Watchers Facebook Group? Free recipes and support. Perfect for everyone!

Want to Weight Watchers for almost free? Get a Year’s Membership for the Price of a Month – Learn More About Healthi – Use Code Coach_DebiMurray to save

7 Day Healthy Meal Plan Ebook with Recipes

Want 7 days of healthy recipes the whole family will love? Get Instant Access

Thank you!

You have successfully joined our subscriber list.

.
Low Calorie Rocky Road Ice Cream

Ingredients

Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.

  • Bananas
  • Plain Greek nonfat yogurt
  • Fat free cream cheese
  • Clear vanilla extract
  • Sugar substitute
  • Sugar free chocolate syrup
  • Sugar free chocolate chips 
  • Miniature marshmallows
ingredients

How to Make Homemade Rocky Road Ice Cream

Place banana slices in a plastic freezer-safe bag and place in the freezer about 4 hours, or until frozen. 

frozen bananas

In a powerful blender or food processor, add frozen banana slices, yogurt, cream cheese, and vanilla  extract, and blend until completely smooth. (If necessary, add 2-3 tablespoons of water to loosen the mixture).

ingredients in a food processor

Add in sugar substitute until thoroughly combined with other ingredients. Once blended, taste mixture and add more if desired.

ingredients in a food processor

Add the chocolate syrup and blend it thoroughly.

Stir in chocolate chips and marshmallows and pour mixture into a freezer-safe container and cover tightly. Place in the freezer for a minimum of 4 hours or overnight.

To serve, remove from freezer and let sit on the counter for 5-10 minutes to soften. Scoop into individual chilled serving dishes and garnish with favorite topping.

Low Calorie Rocky Road Ice Cream

More Dessert Recipes

  • Weight Watchers Banana Bread
  • Healthy Pumpkin Cheesecake Bites – Weight Watchers and Keto
  • Rocky Road Cupcakes – Weight Watchers Friendly
  • The Best Baked Lemon Weight Watchers Donuts Recipe
  • Weight Watchers Chocolate Mousse

More Delicious Ice Cream Recipes

  • Low Calorie Frozen Coffee Drink
  • Creamy Banana Ice Cream
  • Berry ice cream
  • Surprisingly Easy “Fried” Ice Cream
  • Creamsicle Cookies N Cream Ice cream
  • How to Make a Quick and Easy Ice Cream Cake Recipe
  • Chocolate Mocha Pound Cake and Chocolate Caramel Ice Cream Recipe
  • Homemade Frozen Yogurt
  • How to Make Weight Watchers Chocolate Ice Cream at Home!

Need more ideas and help to stay on track with Weight Watchers?

Save Money on Weight Watchers- Get a Year for the Price of a Month – Everything You Need to Know About iTrackBites – Use Code Coach_DebiMurray to save

  • Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
  • Don’t let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
  • If you are looking for a simple snack idea that won’t ruin your points for the day. You have to try Built Bar. You can save 12% Off* with Code: SAVE12.
  • Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
  • Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
  • If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
  • Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.

Low Calorie Rocky Road Ice Cream

Our Wabi Sabi Life
One bite of this delicious Low Calorie Rocky Road Ice Cream and you will be in heaven. It is rich and creamy and simply amazing. You will never know that this ice cream is low calorie.
No ratings yet
Print the Recipe Pin Recipe
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Dessert
Cuisine American
Servings 4

Ingredients
  

  • 2 large bananas peeled and cut into thin slices.
  • ½ cup plain Greek nonfat yogurt
  • 6 ounces fat free cream cheese cut into chunks
  • ¾ tablespoon real vanilla extract clear if available to prevent discoloration of ice cream
  • ¼ to ½ cup sugar substitute
  • 2 tbsp sugar free chocolate syrup
  • ¼ cup Lily’s sugar free chocolate chips
  • ¼ cup miniature marshmallows

Directions
 

  • Place banana slices in a plastic freezer-safe bag and place in the freezer about 4 hours, or until frozen.
  • In a powerful blender or food processor, add frozen banana slices, yogurt, cream cheese, and vanilla extract, and blend until completely smooth. (If necessary, add 2-3 tablespoons of water to loosen the mixture).
  • Add in sugar substitute until thoroughly combined with other ingredients. Once blended, taste mixture and add more if desired.
  • Add the chocolate syrup and blend it thoroughly.
  • Stir in chocolate chips and marshmallows and pour mixture into a freezer-safe container and cover tightly. Place in the freezer for a minimum of 4 hours or overnight.
  • To serve, remove from freezer and let sit on the counter for 5-10 minutes to soften. Scoop into individual chilled serving dishes and garnish with favorite topping.
Keyword low calorie rocky road ice cream
Tried this recipe?Let us know how it was!
« Your Guide To Making The Most Of Family Time
Googly Eye Monster Slime »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome to Our Wabi Sabi Life

Hi and Welcome to Our Wabi Sabi Life, where we are loving our Perfectly Imperfect Life. Things around here are not perfect but it is perfect for us!

Life is crazy but we are living our best lives. We love to share the most DELICIOUS RECIPES and FUN CRAFTS to help you eat well and have fun.

Read our About page to learn more about us, learn more about working with me, or email me at
[email protected]
.

Useful Sites

Buy fashion girls boots from DHgate.com

  • Recent
  • Food
    • Weight Watchers
    • Keto
    • cost per recipe
  • Fun & Travel
  • DIY & Crafts
  • Family Life
  • Holidays
  • Gift Guide
  • Shop

Footer

[instagram-feed]

Our WabiSabi Life is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

MEDIA KIT     CONTACT ME    PRIVACY ACCESSIBILITY

Copyright © 2022 ·Our Wabi Sabi Life· ALL RIGHTS RESERVED

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy