This easy Weight Watchers chocolate mousse is rich, creamy, and ready in just 5 minutes. It takes only three ingredients, needs no cooking, and makes two servings. When you want something chocolatey while staying on track, this is such a simple dessert to keep in your rotation!

Why You’ll Love This Chocolate Mousse
Since starting Weight Watchers, my husband and I have both lost weight, and we’re finding little ways to eat well without giving up the foods we love. Chocolate is one of my favorites, so I’m always happy to find a dessert that feels like a treat and still fits our plan.
The secret ingredient here is fat-free Greek yogurt. I never thought I’d keep Greek yogurt in the fridge, but now I always have some on hand. The kids like this mousse, too, which makes it an easy dessert to share.
It’s also a handy high-protein snack. The yogurt provides 18 grams of protein, and using a high-protein powder can bring that amount up to 29 grams. I use a no-sugar-added Carnation Instant Breakfast for my serving, while my daughter likes a high-protein powder.
How Many Weight Watchers Points Are in This Chocolate Mousse?
This recipe makes two servings. Based on the original Weight Watchers plans listed below, each serving is:
- Blue: 1 point
- Purple: 1 point
- Green: 2 points
Point values can change with different plans or ingredient brands, so check your current Weight Watchers app for the most accurate count. The recipe uses a no-sugar-added powder. Regular Carnation Instant Breakfast increases the points, so check the label before you mix it in.
What Ingredients Do You Need?
You only need three simple ingredients for this homemade Weight Watchers chocolate mousse:
- Fat-free Greek yogurt
- Carnation Instant Breakfast, No Sugar Added
- Splenda, optional
Greek yogurt gives the mousse a creamy texture, while the chocolate drink mix adds the flavor. I like a little Splenda to balance the yogurt’s tang, but you can leave it out if you prefer.
How to Make Easy Weight Watchers Chocolate Mousse
- Add the Greek yogurt to a bowl.
- Stir in the Carnation Instant Breakfast powder.
- Add Splenda, if you like.
- Mix until smooth, then enjoy!
There’s no cooking and no complicated prep. For a fluffier texture, beat the mixture well before serving.

Weight Watchers Chocolate Mousse Variations
This recipe is delicious as written, but you can change it up. A small spoonful of cocoa powder can give it a deeper chocolate flavor, though it may make the mousse more bitter. You can also try a sugar-free pudding mix as a weight watchers chocolate pudding mousse variation, but the texture and points will depend on the brand and amount you use.
Want a topping? Add a little whipped cream or Cool Whip. These make the dessert feel extra special, but they’ll change the nutrition and points. This version doesn’t use eggs, and it doesn’t need them for its creamy texture.
You can also experiment with white chocolate drink mix for a white chocolate version. Any weight watchers chocolate mousse substitute or add-in can affect the final points, so remember to check your ingredients.
Can You Make Weight Watchers Chocolate Mousse Ahead?
Yes. Mix the mousse a few hours ahead, cover the bowl, and keep it refrigerated until you’re ready to serve. Give it a quick stir before enjoying.
Is chocolate mousse Weight Watchers friendly? This lighter version can fit into your plan, especially when you keep an eye on the ingredients and serving size. It’s a simple chocolate fix that’s easy to make whenever a sweet craving hits.


Weight Watchers Chocolate Mousse
Ingredients
- 1/2 cup fat-free Greek Yogurt
- 1 packet Carnation Instant Breakfast – No Sugar Added
- 1 Tablespoon Splenda
Directions
- Add the Greek yogurt to the bowl.
- Add the Carnation Instant Breakfast to the yogurt. Add Splenda if you like.
- Mix together.
- Enjoy






Ruthann
Has anyone ever tried using S/F pudding and Greek yogurt to make a dessert?
Jashe
Where did you find the CIB no sugar added? Can’t find it.
Debi
I get mine at Walmart