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    Home » Food

    Healthy 2 Ingredient Pancakes for Weight Watchers

    By Debi 3 Comments

    This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. As an Amazon Associate, I earn from qualifying purchases. This site also accepts sponsored content

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    Looking for new Weight Watchers breakfast ideas? Want a low calorie or gluten-free pancake idea? These 2 ingredient Weight Watcher pancakes are 0 Weight Watcher Points, are good for you AND taste good. 

    Looking for a new breakfast idea? Want a low calorie or gluten-free pancake idea? These 2 ingredient Weight Watcher pancakes are 0 Weight Watcher Points, are good for you AND taste good. 

    Healthy 2 Ingredient Pancakes for Weight Watchers

    I love scrambled eggs. I love the way my husband makes them. OH SO GOOD! But they are NOT Weight Watchers friendly. With his eggs (and lots of cheese and butter) with toast (again with butter) it is easily a 12 point breakfast. I only get 23 points a day, so that doesn’t exactly work. And it makes me sad. We have found a way to lighten the eggs up a little, with a little less cheese and butter, and they still taste good but it is still 9 points. TOO MUCH! So what is a girl to do when she wants something good for breakfast and isn’t eggs? 0 Point pancakes. 

    Gluten Free Pancake

    Because these pancakes are only 2 ingredients, with no flour involved, it makes a great idea for anyone who needs to avoid gluten. 

    0 Point Weight Watcher Pancakes

    Let me start, these are not traditional pancakes. They are not light and fluffy. But, it does taste good. It does fill me up. So that is something. When I add sugar-free syrup, it makes it even better. 

    Now when I say they are 0 point pancakes that is on the blue and purple plan. When I originally wrote this post, there was only the one plan. On Green, these Weight Watchers pancakes are 4 points for the batch.

    Want More Weight Watcher Recipes?

    Here are a few of my favorites or see them all  Recipes with Weight Watcher Points

    • 0 Point Weight Watchers Cheesecake
    • Ranch Fiesta Dip
    • Spinach and Feta Omelet in a Mug
    • Comeback Sauce
    • Broccoli Salad Recipe
    • Best Ever Pumpkin Spice Waffle Recipe

    How Many Points are in Pancakes

    It really depends. It depends on how you make it but a typical pancake that is made from a mix that is 4 inches is 2 points. That might not sound like a lot of points, but you eat just one small pancake. I know I can’t. It would take a few of the small pancakes to fill me. That equals out to a lot of points. I love some of the frozen waffles that my kids like to have for breakfast, but again I need at least 2 and the numbers just go up and up. 

    Have you joined our Weight Watchers Facebook Group? Free recipes and support. Perfect for everyone!

    Want to Weight Watchers for almost free? Get a Year’s Membership for the Price of a Month – Learn More About Healthi – Use Code Coach_DebiMurray to save

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    .
    2 ingredient 0 point pancakes

    Ingredients for 2 Ingredient Pancakes

    • Banana
    • Eggs
    • Vanilla

    How to Make Weight Watcher Pancakes

    Mash the banana and mix the egg together with the banana. 

    pancakes mixed together

    Add Vanilla if you choose.

    Spray a skillet with Pam or other 0 Point spray. 

    Pour batter in. Let it cook on one side. 

    Flip and cook the other side. 

    Serve with sugar-free syrup (which adds 1 point) or fresh fruit. 

    Looking for a new breakfast idea? Want a low calorie or gluten-free pancake idea? These 2 ingredient pancakes are 0 Weight Watcher Points, are good for you AND taste good. 

    Need more ideas and help to stay on track with Weight Watchers?

    Save Money on Weight Watchers- Get a Year for the Price of a Month – Everything You Need to Know About iTrackBites – Use Code Coach_DebiMurray to save

    • Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
    • Don’t let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
    • If you are looking for a simple snack idea that won’t ruin your points for the day. You have to try Built Bar. You can save 12% Off* with Code: SAVE12.
    • Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
    • Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
    • If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
    • Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.
    2 ingredient 0 point pancakes

    2 Ingredient Pancakes

    Looking for a new breakfast idea? Want a low calorie or gluten-free pancake idea? These 2 ingredient pancakes are 0 Weight Watcher Points, are good for you AND taste good. 
    No ratings yet
    Print the Recipe Pin Recipe
    Course Breakfast
    Cuisine American
    Servings 1 Serving

    Ingredients
      

    • 1 Banana
    • 2 Eggs
    • Vanilla (optional

    Directions
     

    • Mash the banana and mix the egg together with the banana.
    • Add Vanilla if you choose.
    • Spray a skillet with Pam or other 0 Point spray.
    • Pour batter in. Let it cook on one side.
    • Flip and cook the other side.
    • Serve with sugar-free syrup or fresh fruit.
    Keyword 0 point, 2 ingredient pancakes, gluten free pancakes, weight watcher pancakes
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Debra Tarver

      February 23, 2021 at 7:08 am

      I made these and put in my small waffle iron They are awesome. I take creek yogurt and sugar free jello make a mouse with it , I tablespoon. Wow was great .

      Reply
    2. Fran

      January 23, 2023 at 12:22 pm

      I just made these very good topped with sugar free syrup and strawberries. I will do this more often. Yummy

      Reply
      • Our Wabi Sabi Life Staff

        January 23, 2023 at 1:33 pm

        I’m glad you enjoyed them! Thanks for stopping by.

        Reply

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    Hi, I'm Debi!

    Welcome to my world. I am a 40 something year old mom to a lot of kids and a lot of pets. When I am not busy with the kids, grandkids, or animals, I love to do crafts and read.

    I love to knit and can often be found working on a project.

    More about me →

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