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    Home » Food » Salad

    The Best Avocado Salad Recipe [Healthy & Delicious]

    By Debi Leave a Comment

    This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. As an Amazon Associate, I earn from qualifying purchases. This site also accepts sponsored content

    Jump to Recipe

    Avocados are all the rage, and what better way to showcase their vibrant personality than in a delightful salad? This isn’t just any salad; it’s a healthy, flavor-packed perfect salad. Whether you’re looking for a quick lunch, a side for dinner, or a dish to impress at your next gathering, avocado salad fits the bill. With its refreshing taste and nutritious punch, it’s no wonder this salad is winning hearts everywhere. You have to try the ultimate avocado salad recipe. 

    avocado salad in a white bowl

    ❤️ Why you’ll love it

    • Healthy and Delicious- Juicy tomatoes, crisp cucumber, and creamy diced avocado, covered with a citrus juice dressing. 
    • Low carb and filled with healthy fats
    • Fresh ingredients make this incredibly flavorful.
    • Quick and Easy to Make
    • Versatility- This simple salad is a perfect side dish, a healthy lunch, or one of the easiest recipes for dinner.  

    🧾 Simple Ingredients You’ll Need

    Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.

    • Fresh Avocados
    • Cherry tomatoes
    • English cucumber
    • Red onion
    • Lemon
    • Extra Virgin Olive oil
    • Salt and Black pepper
    ingredients

    🍳 How to Make Simple Avocado Salad

    Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.

    diced cucumbers
    diced tomatoes
    diced avocado

    Wash and cut the fresh veggies into bite-size pieces. Add it to a large salad bowl. 

    squeezing lemon juice over salad

    ​Make the avocado salad dressing by squeezing the lemon over the ingredients. Then add the olive oil. Season with salt and pepper. 

    Gently mix everything to combine. Place it in the refrigerator and serve chilled. 

    avocado salad in a white and brown bowl

    🥄 Variations to Try With This Summer Salad

    • Mexican Avocado Salad– Add corn, black beans and jalapenos. Add cumin and chili powder to the dressing. 
    • Mediterranean Avocado Salad- Add olives and feta cheese. Top with mint.
    • I am using juicy cherry tomatoes as part of the salad ingredients but you can easily swap grape tomatoes or roma tomatoes. 
    • Fresh herbs add depth to the flavors in this salad. Add fresh cilantro, mint, or oregano to the tomato salad. 

    If you love salad, you will also love 10 Green Leafy Salads for Meat & Seafood Lovers, Asian Cabbage Salad with Peanut Dressing and Raspberry Chicken Mixed Green Salad

    🍽️ Cucumber Tomato Avocado Salad Serving Suggestions

    This avocado salad is versatile and can be served in many delicious ways:

    • As a Side Dish: Pair it with grilled chicken or fish for a refreshing, balanced meal. The creamy avocado complements the savory flavors of grilled meats perfectly.
    • Light Lunch: Serve it over a bed of mixed greens and add some boiled eggs or chickpeas for a protein-packed lunch.
    • Main Dish: This easy avocado salad can be turned into a dinner recipe by adding extra avocado.
    • Taco Topping: Use this salad as a topping for tacos. It adds a fresh and creamy element that elevates any taco.
    • Avocado Toast: Spread it on a slice of whole-grain toast or a piece of crusty bread for a quick and nutritious snack. The combination of crunchy toast and creamy avocado salad is irresistible
    avocado salad in a bowl

    🍶 Make-Ahead Tips

    You might want to prepare parts of your avocado salad in advance without compromising its freshness for later. Here’s how you can do it:

    • Prep Ingredients Separately: Chop and prepare all your ingredients ahead of time, but keep them separate until you’re ready to serve. Store each ingredient in its own airtight container. This prevents the avocados from browning and keeps other components, like tomatoes and cucumbers, from getting soggy.
    • Avocados Last: Cut and add avocados just before serving. This guarantees that they stay fresh and green. If you must cut them earlier, follow the lemon or lime juice trick to keep them looking their best.
    • Refrigerate Promptly: After preparing your salad, refrigerate it promptly. The cold temperature slows down the oxidation and bacterial growth, helping to preserve your salad’s fresh taste and appearance.
    • Store Leftovers in an airtight container in the refrigerator. 

    📖 More Avocado Recipes

    • Avocado Sweet Potato Toast
    • Turkey Avocado BLT
    • Avocado Salsa
    • Bacon, Egg, Cheese and Avocado Sandwich Recipe
    avocado salad in a white and brown bowl

    Need to change the number of servings? You can click on the number of servings and change the number. This will adjust the ingredient measurements to what you need. 

    If you love this recipe, come back and give it 5 stars! ⭐️⭐️⭐️⭐️⭐️

    avocado salad in a white bowl

    Avocado Salad

    Our Wabi Sabi Life
    Avocados are all the rage, and what better way to showcase their vibrant personality than in a delightful salad? This isn't just any salad; it's a healthy, flavor-packed perfect salad. Whether you're looking for a quick lunch, a side for dinner, or a dish to impress at your next gathering, avocado salad fits the bill. With its refreshing taste and nutritious punch, it's no wonder this salad is winning hearts everywhere. You have to try the ultimate avocado salad recipe. 
    No ratings yet
    Print the Recipe Save Go to Collections
    Prep Time 10 minutes mins
    Cook Time 0 minutes mins
    Total Time 10 minutes mins
    Course Salad
    Cuisine American
    Servings 4
    Calories 233 kcal

    Ingredients
      

    • 2 avocados
    • 1 lbs. cherry tomatoes
    • 1 English cucumber
    • ½ red onion
    • 1 lemon juiced
    • 1 tbsp olive oil
    • Salt to taste
    • Black pepper to taste

    Directions
     

    • Wash all the produce
    • Cut the cucumber in quarters lengthwise and then dice and add to a bowl.
    • Half the cherry tomatoes. Add to the bowl.
    • Peel and dice the avocados. Add to the bowl.
    • Thinly slice the red onions. Add to the bowl.
    • Juice the lemon and sprinkle over the ingredients.
    • Add the olive oil to the ingredients.
    • Season everything with salt and pepper.
    • Mix until well combined.
    • Serve chilled.

    Nutrition

    Calories: 233kcalCarbohydrates: 18gProtein: 4gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 36mgPotassium: 948mgFiber: 9gSugar: 3gVitamin A: 232IUVitamin C: 38mgCalcium: 47mgIron: 2mg
    Keyword avocado salad
    Tried this recipe?Let us know how it was!

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    Hi, I'm Debi!

    Welcome to my world. I am a 40 something year old mom to a lot of kids and a lot of pets. When I am not busy with the kids, grandkids, or animals, I love to do crafts and read.

    I love to knit and can often be found working on a project.

    More about me →

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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