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    Home » Food

    Healthy Apple Pie | Low Sugar Apple Pie

    By Debi 2 Comments

    This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. As an Amazon Associate, I earn from qualifying purchases. This site also accepts sponsored content

    Jump to Recipe

    Are you looking for a healthy apple pie recipe? Wait until you try this! This is the Best Apple Pie Recipe in the World. And as an added bonus, this is a low sugar apple pie. 

    healthy apple pie

    Since we have been watching how we eat and trying to eat healthier, we have been trying to make healthier versions of some of our favorites. Don always says I make the Best Apple Pie in the World, and while I happen to agree, my waistline is saying I need to revamp the recipe. When I started making this low sugar apple pie, I wasn’t setting out to make a diet pie. I wanted to make a healthy apple pie that we didn’t have to feel guilty about eating. I like to say this is my Weight Watchers Apple Pie. It works as a Diabetic Apple Pie because it is a low sugar apple pie. 

     Is this the Weight Watchers Apple Crisp Recipe

    No. While I am sure the apple crisp recipe is delicious, it isn’t the type of apple pie I wanted to make. I wanted the traditional crust on top and crust on bottom apple pie. I haven’t made the Weight Watchers Crisp recipe but it is on my list of things to make. With how much Don love apple ANYTHING, we will get around to making it. 

    Dessert pies

    One of my most favorite thing about Thanksgiving is the Dessert pies. I make a mean crunch top apple pie, so not healthy approved but it is good. I make a peanut butter pie, which OH MAN, will leave your pants tight and your taste buds happy. This year I am making an alternative to this dessert pie with my peanut butter fruit dip. I will put it together to show you soon. So now that I have one dessert pie made healthy, I need to make my apple pie into a healthy apple pie recipe. Not only is this a healthy apple pie it is an incredibly easy apple pie. I mean such an easy apple pie recipe.  

    the best apple pie in the world

    How is this a Healthy Pie Crust

    When I think of apple pie I want a top crust and a bottom crust. I want it to be sweet and delicious. The problem with most apple pies, besides the amount of sugar in them, is the crust. There is A LOT of butter in a regular pie crust. When I make this healthy apple pie, I need a healthy pie crust or else I can’t have it. I need the crust people. So the secret to the healthy pie crust is the 2 ingredient dough! If you have never had 2 ingredient dough, you are in for a surprise. 

    What is 2 Ingredient Dough

    2 ingredient dough it dough made from 2 ingredients. It is simply self-rising flour and Greek yogurt. And I promise you, you can NOT taste the yogurt. Hubby HATES yogurt and we make this dough all the time. We make it for Weight Watchers Pepperoni Pizza, Breadsticks, WW Air Fryer Funnel Cake Bites and Homemade Pop Tarts.

    Now, because it is a healthy pie crust for this pie, it isn’t going to be as flaky and airy as a traditional pie crust. The butter does that and since we are avoiding that with this recipe, there is a small difference.

    That kind of goes with the diet pie crust. While there isn’t actually anything that makes this a diet pie crust because we are eliminating the unhealthy butter. Does it taste amazing and taste like a real apple pie. YEP. You really do have to try it to believe it.

    I also make a delicious Skinny Easy Strawberry Pie that is A -Maz -Ing!

    How Many Weight Watchers Points in Weight Watchers Apple Pie

    I see a lot of Weight Watchers Apple Crisp recipes. While I love a good apple crisp, it isn’t apple pie to me. I need the whole thing. I want the crust and the apples and the flavors. So this Weight Watchers Apple Pie is actually only 5 Weight Watchers Points if you use real brown sugar and real granulated sugar. However, if you use a sugar substitute and a brown sugar substitute, this Healthy Apple Pie comes in at only 2 points! A traditional apple pie is 16 points PER serving. WHAT? That is crazy. And to think I have seen hubby sit down and eat half a pie by himself. 

    Want More Weight Watchers Recipes?

    • Crustless Pumpkin Pie
    • Rocky Road Cupcakes – Weight Watchers Friendly
    • Chocolate Muffins – Only 2 WW Points
    • Weight Watchers Banana Pudding
    • Weight Watchers Chocolate Mousse
    • Healthy Peanut Butter Fruit Dip

    Have you joined our Weight Watchers Facebook Group? Free recipes and support. Perfect for everyone!

    Want to Weight Watchers for almost free? Get a Year’s Membership for the Price of a Month – Learn More About Healthi – Use Code Coach_DebiMurray to save

    7 Day Healthy Meal Plan Ebook with Recipes

    Want 7 days of healthy recipes the whole family will love? Get Instant Access

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    the best apple pie in the world

    More Weight Watchers Help

    Need Help Staying on Track? Try these ideas:

    • Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.  
    • Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
    • If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate. 
    • Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.  

    Ingredients in Healthy Apple Pie

    • 2 Ingredient Dough
    • Apples
    • Lemon juice
    • Brown sugar
    • White sugar
    • Flour
    • Cinnamon
    • Nutmeg
    • Egg wash

    How to Make The Best Apple Pie in the World

    Preheat the oven to 375 degrees

    Make the 2 Ingredient dough. Divide it into 2. Roll each piece into a pie crust. Grease your pie plate.

    Add one to the bottom of your pie and save the other for the top.

    apples on a cutting board
    diced apple and lemon

    In a mixing bowl combine the apples with the lemon juice. This prevents the apples from browning.

    Next add the brown sugar, white sugar, flour, cinnamon, and nutmeg.

    apples and sugars

    Add the apple mixture to the pie plate over the crust. 

    Top with the other pie crust and seal the edges. Make a few cuts in the center to let the steam out of the pie. 

    brush the crust for the best apple pie in the world

    Brush the pie crust with egg wash. This creates a beautiful golden crust. 

    Bake for 45 minutes. 

    Let the pie cool completely before cutting. 

    healthy apple pie

    Need more ideas and help to stay on track with Weight Watchers?

    Save Money on Weight Watchers- Get a Year for the Price of a Month – Everything You Need to Know About iTrackBites – Use Code Coach_DebiMurray to save

    • Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
    • Don’t let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
    • If you are looking for a simple snack idea that won’t ruin your points for the day. You have to try Built Bar. You can save 12% Off* with Code: SAVE12.
    • Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
    • Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
    • If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
    • Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.

    Healthy Apple Pie

    Are you looking for a healthy apple pie recipe? Wait until you try this! This is the Best Apple Pie Recipe in the World. And as an added bonus, this is a low sugar apple pie. 
    3.09 from 104 votes
    Print the Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 45 mins
    Course Dessert
    Cuisine American
    Servings 8
    Calories 205 kcal

    Ingredients
      

    2 Ingredient Dough for the crust

    • 1 cup self rising flour
    • 1 cup fat free greek yogurt

    For the Filling

    • 8 cups diced apples
    • 2 Tbsp fresh lemon juice
    • ⅓ cup brown sugar
    • 3 Tbsp white sugar
    • ¼ cup flour
    • 1.5 tsp cinnamon
    • ½ tsp nutmeg
    • Egg wash to help the crust get a golden brown

    Directions
     

    • Preheat the oven to 375 degrees
    • Make the 2 Ingredient dough. Divide it into Roll each piece into a pie crust. Grease your pie plate.
    • Add one to the bottom of your pie and save the other for the top.
    • In a mixing bowl combine the apples with the lemon juice. This prevents the apples from browning. Next add the brown sugar, white sugar, flour, cinnamon, and nutmeg.
    • Add the apple mixture to the pie plate over the crust.
    • Top with the other pie crust and seal the edges. Make a few cuts in the center to let the steam out of the pie.
    • Brush the pie crust with egg wash. This creates a beautiful golden crust.
    • Bake for 45 minutes.
    • Let the pie cool completely before cutting.

    Nutrition

    Calories: 205kcalCarbohydrates: 47gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 13mgPotassium: 207mgFiber: 4gSugar: 27gVitamin A: 70IUVitamin C: 7mgCalcium: 50mgIron: 1mg
    Keyword healthy apple pie, low sugar apple pie
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Julie

      November 13, 2022 at 2:18 pm

      Horrible to try and work with the crust! Not detailed on handling….impossible to work with. I’ve made hundreds of homemade crusts, this was the worst!

      Reply
      • Our Wabi Sabi Staff

        December 02, 2022 at 10:03 am

        I’m sorry that this crust didn’t turn out for you. We’ve had a lot of positive comments about it. Could you go into more detail about what you didn’t like so we can look at the recipe closer? Thank you!

        Reply

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    Hi, I'm Debi!

    Welcome to my world. I am a 40 something year old mom to a lot of kids and a lot of pets. When I am not busy with the kids, grandkids, or animals, I love to do crafts and read.

    I love to knit and can often be found working on a project.

    More about me →

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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