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    Home » Food

    Low Calorie Rocky Road Ice Cream

    By Debi Leave a Comment

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    Jump to Recipe

    One bite of this delicious Low Calorie Rocky Road Ice Cream and you will be in heaven. It is rich and creamy and simply amazing. You will never know that this ice cream is low calorie.

    Low Calorie Rocky Road Ice Cream

    Low Calorie Rocky Road Ice Cream

    We have been working on eating healthier for the past few years but I have never gotten past my sweet tooth. So I am always looking for healthier version of our favorites. Since I have been on an ice cream kick for a few months, I needed to try something new with my favorite ice cream recipe. A few simple additions and this low calorie rocky road ice cream was made.

    Do I need an Ice Cream Machine for Rocky Road Ice Cream

    No. The beauty of this ice cream recipe is that it is so easy to make and it does not need an ice cream maker. It is so easy to make and all you need is a blender or food processor.

    How Many Weight Watchers Points in This Low Point Ice Cream

    When I make my creamy low point ice cream, it comes in at 1 point but this low calorie Rocky Road ice cream has marshmallows and sugar free chocolate chips in it. This gives it more calories and more points than plain ice cream. Even with all of this yummy goodness, this ice cream recipe comes in at

    • Purple- 3
    • Blue– 3
    • Green– 3

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    .
    Low Calorie Rocky Road Ice Cream

    Ingredients

    Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.

    • Bananas
    • Plain Greek nonfat yogurt
    • Fat free cream cheese
    • Clear vanilla extract
    • Sugar substitute
    • Sugar free chocolate syrup
    • Sugar free chocolate chips 
    • Miniature marshmallows
    ingredients

    How to Make Homemade Rocky Road Ice Cream

    Place banana slices in a plastic freezer-safe bag and place in the freezer about 4 hours, or until frozen. 

    frozen bananas

    In a powerful blender or food processor, add frozen banana slices, yogurt, cream cheese, and vanilla  extract, and blend until completely smooth. (If necessary, add 2-3 tablespoons of water to loosen the mixture).

    ingredients in a food processor

    Add in sugar substitute until thoroughly combined with other ingredients. Once blended, taste mixture and add more if desired.

    ingredients in a food processor

    Add the chocolate syrup and blend it thoroughly.

    Stir in chocolate chips and marshmallows and pour mixture into a freezer-safe container and cover tightly. Place in the freezer for a minimum of 4 hours or overnight.

    To serve, remove from freezer and let sit on the counter for 5-10 minutes to soften. Scoop into individual chilled serving dishes and garnish with favorite topping.

    Low Calorie Rocky Road Ice Cream

    More Dessert Recipes

    • Weight Watchers Banana Bread
    • Healthy Pumpkin Cheesecake Bites – Weight Watchers and Keto
    • Rocky Road Cupcakes – Weight Watchers Friendly
    • The Best Baked Lemon Weight Watchers Donuts Recipe
    • Weight Watchers Chocolate Mousse

    More Delicious Ice Cream Recipes

    • Low Calorie Frozen Coffee Drink
    • Creamy Banana Ice Cream
    • Berry ice cream
    • Surprisingly Easy “Fried” Ice Cream
    • Creamsicle Cookies N Cream Ice cream
    • How to Make a Quick and Easy Ice Cream Cake Recipe
    • Chocolate Mocha Pound Cake and Chocolate Caramel Ice Cream Recipe
    • Homemade Frozen Yogurt
    • How to Make Weight Watchers Chocolate Ice Cream at Home!

    Need more ideas and help to stay on track with Weight Watchers?

    Save Money on Weight Watchers- Get a Year for the Price of a Month – Everything You Need to Know About iTrackBites – Use Code Coach_DebiMurray to save

    • Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
    • Don’t let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
    • If you are looking for a simple snack idea that won’t ruin your points for the day. You have to try Built Bar. You can save 12% Off* with Code: SAVE12.
    • Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
    • Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
    • If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
    • Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.

    Low Calorie Rocky Road Ice Cream

    Our Wabi Sabi Life
    One bite of this delicious Low Calorie Rocky Road Ice Cream and you will be in heaven. It is rich and creamy and simply amazing. You will never know that this ice cream is low calorie.
    5 from 1 vote
    Print the Recipe Save Go to Collections
    Prep Time 10 minutes mins
    Cook Time 0 minutes mins
    Total Time 10 minutes mins
    Course Dessert
    Cuisine American
    Servings 4

    Ingredients
      

    • 2 large bananas peeled and cut into thin slices.
    • ½ cup plain Greek nonfat yogurt
    • 6 ounces fat free cream cheese cut into chunks
    • ¾ tablespoon real vanilla extract clear if available to prevent discoloration of ice cream
    • ¼ to ½ cup sugar substitute
    • 2 tbsp sugar free chocolate syrup
    • ¼ cup Lily’s sugar free chocolate chips
    • ¼ cup miniature marshmallows

    Directions
     

    • Place banana slices in a plastic freezer-safe bag and place in the freezer about 4 hours, or until frozen.
    • In a powerful blender or food processor, add frozen banana slices, yogurt, cream cheese, and vanilla extract, and blend until completely smooth. (If necessary, add 2-3 tablespoons of water to loosen the mixture).
    • Add in sugar substitute until thoroughly combined with other ingredients. Once blended, taste mixture and add more if desired.
    • Add the chocolate syrup and blend it thoroughly.
    • Stir in chocolate chips and marshmallows and pour mixture into a freezer-safe container and cover tightly. Place in the freezer for a minimum of 4 hours or overnight.
    • To serve, remove from freezer and let sit on the counter for 5-10 minutes to soften. Scoop into individual chilled serving dishes and garnish with favorite topping.
    Keyword low calorie rocky road ice cream
    Tried this recipe?Let us know how it was!

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    5 from 1 vote (1 rating without comment)

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    Hi, I'm Debi!

    Welcome to my world. I am a 40 something year old mom to a lot of kids and a lot of pets. When I am not busy with the kids, grandkids, or animals, I love to do crafts and read.

    I love to knit and can often be found working on a project.

    More about me →

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