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    Home » Food » Weight Watchers

    Weight Watchers 2 Ingredient Dough

    By Debi 25 Comments

    This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. As an Amazon Associate, I earn from qualifying purchases. This site also accepts sponsored content

    Jump to Recipe

    Have you heard about the magical Weight Watchers 2 Ingredient Dough? If not, then you are in for a real treat! It’s a basic dough that uses self-rising flour and Greek yogurt. Not only can you make bread, but you can make pizza, rolls, desserts, and so much more!

    2 ingredient dough in a glass bowl

    Have you ever wanted to make your own dough? This recipe is easy to make and tastes delicious.

    The best part of this recipe is that there are no artificial flavors or preservatives in our dough.

    So if you want something healthy but tasty, look no further than our recipe!

    With only 5 minutes of prep time, it really couldn’t be easier to whip up some fresh baked goods at home.

    This is just the recipe to make the dough. Head to the bottom of the post to see all of the yummy recipes that you can make from this dough!

    Jump to:
    • 🥘Ingredients
    • 🔪Instructions
    • 🧾Substitutions
    • 🥫Storage
    • 🔎Top Tips
    • ❔FAQ
    • More Dough Recipes
    • 2 ingredient dough
    • How Many Weight Watchers Points

    🥘Ingredients

    • Self-rising flour
    • Greek yogurt

    You will find the complete measurements at the bottom of the post.

    🔪Instructions

    You will find the step-by-step instructions to make the dough at the bottom of the post.

    pumpkin spice 2 ingredient dough cinnamon rolls

    stirring dough
    2 ingredient dough

    🧾Substitutions

    • All-purpose flour – you can use all-purpose, however, it will no longer only use two ingredients. To make your own self-rising, combine 1 cup of all-purpose flour, 2 tsp of baking powder and 1/4 tsp of salt.
    • Yogurt – it’s really important that you stick with Greek. You won’t get the same results.

    🥫Storage

    Freeze: You can easily freeze this for up to three months. Simply wrap the dough well in plastic wrap. When you are ready to use it, let it thaw in the fridge.

    🔎Top Tips

    • Using a dough hook really helps when making this. However, you can use your hands.

    ❔FAQ

    Why Choose 2 Ingredient Dough Versus Traditional Dough?

    The beauty of 2 ingredient dough is that it is only 2 ingredients. There is no yeast involved, which means no leavening or rising required. There is no waiting period required between when you start mixing the ingredients and when you’re ready to eat your treat, like pizza. You can literally be eating pizza in 15 minutes or less!

    What is Self-rising Flour

    Self-rising flour is a type of flour that has baking powder and salt added to it. It’s used in recipes where you would otherwise add those two ingredients to the dry mix.

    My Dough is too Sticky

    I add a little extra flour when my dough is sticky. First, I put the flour on my hands, the table and the rolling pin. I knead the flour in until it is workable.

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    2 ingredient dough

    2 ingredient dough

    Our Wabi Sabi Life
    Have you ever heard of 2 ingredient dough? It's a simple and delicious way to make pizza, bread, rolls, and more without any fuss. All you need is some self-rising flour and Greek yogurt. Give it a try!
    3.78 from 122 votes
    Print the Recipe Save Go to Collections
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    Total Time 5 minutes mins
    Course dinner
    Cuisine American
    Servings 4
    Calories 158 kcal

    Equipment

    • Large bowl
    • measuring cups

    Ingredients
      

    • 1 cup self rising flour
    • 1 cup nonfat greek yogurt

    Directions
     

    • Mix ingredients together
    • The dough is ready.

    Nutrition

    Calories: 158kcalCarbohydrates: 30gProtein: 8gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 18mgPotassium: 82mgFiber: 1gSugar: 7gVitamin A: 1IUCalcium: 5mgIron: 1mg
    Keyword 2 ingredient dough, weight watchers dough
    Tried this recipe?Let us know how it was!

    How Many Weight Watchers Points

    I am counting the Weight Watchers points in this recipe as a whole. Then once you divide your dough into whatever you are using it for, you can find the points per serving.

    • Blue and Purple: 12 points for the whole batch
    • Green: 15 points for the whole batch

    UPDATE: With the new personal points plan, these points will change. I can’t give you the exact points because it will be different for your plan. For me, the points stayed the same for the Weight Watchers Dough.

    Have you joined our Weight Watchers Facebook Group? Free recipes and support. Perfect for everyone!

    Want to Weight Watchers for almost free? Get a Year’s Membership for the Price of a Month – Learn More About Healthi – Use Code Coach_DebiMurray to save

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    Reader Interactions

    Comments

    1. sandy

      January 06, 2021 at 3:21 pm

      1-6-2021 WOULD YOU LIKE TO TELL US HOW LONG THE DOUGH RESTS AND HOW LONG TO BAKE IT
      HOW TO CUT IT INTO SHAPES….ETC .ETC.

      Reply
      • Debi

        January 14, 2021 at 2:38 pm

        The dough does not have to rest

        Reply
      • Our Wabi Sabi Life

        January 22, 2021 at 1:43 pm

        No, you don’t need to let it rest at all. The time to bake the dough will vary depending on which recipe you are making with it. For example, this dough is absolutely fantastic as the dough for the Weight Watchers Pizza. If you look at that recipe, you will see how long to bake the dough. This recipe is just for making the dough.

        Reply
    2. Candie

      January 26, 2021 at 12:35 pm

      I tried to click on bread recipe for temperature and time but it is not working, so can u please tell me? Thanks

      Reply
      • Our Wabi Sabi Staff

        January 28, 2021 at 9:12 am

        This dough is to be used in the recipes that I have listed in the recipe post. That’s why the temp and time isn’t listed for this dough recipe.

        Reply
        • Chloe

          January 14, 2023 at 1:02 pm

          It should still be listed for a better user experience.

          Reply
          • Our Wabi Sabi Life Staff

            January 16, 2023 at 9:04 am

            We will be updating the post soon with more information and hopefully users will find it more informational. Thank you for the suggestion.

            Reply
    3. Angela

      February 16, 2021 at 10:46 am

      Have you ever tried freezing this dough? I have a lot of yogurt to use up and wanted to make a few different doughs to freeze.

      Reply
    4. Brandy

      February 27, 2021 at 11:17 am

      Do you have to use Greek yogurt? Can you use regular plain non fat yogurt?

      Reply
      • Debi

        April 01, 2021 at 5:43 pm

        No the consistency is not the same.

        Reply
        • Mal-Lee

          August 30, 2021 at 4:34 pm

          Has anyone tried vegan Greek yoghurt?

          Reply
      • Anna

        October 10, 2021 at 2:52 pm

        Sour cream works just as good.

        Reply
        • Debi

          October 15, 2021 at 1:59 pm

          I didn’t know that. Thanks

          Reply
    5. Debby

      March 10, 2021 at 2:51 pm

      What temp and how long do u bake it?

      Reply
      • Our Wabi Sabi Life Staff

        March 11, 2021 at 10:17 am

        The time to bake the dough will vary depending on which recipe you are making with it. For example, this dough is absolutely fantastic as the dough for the Weight Watchers Pizza. If you look at that recipe, you will see how long to bake the dough. This recipe is just for making the dough.

        Reply
    6. Darrin

      October 16, 2021 at 11:30 am

      Can this be used to make hamburger buns?

      Reply
      • Debi

        August 08, 2022 at 9:59 am

        Absolutely.

        Reply
    7. Jean

      January 24, 2022 at 11:57 pm

      Need an oven temp for loaf of bread.

      Reply
      • Our Wabi Sabi Life Staff

        January 19, 2023 at 9:05 am

        We are currently testing it as a bread loaf, and we will update the post accordingly. You can find all of the other ways to use the dough though in the post. Thanks for the question.

        Reply
    8. Pat Cathcart

      January 25, 2022 at 11:25 am

      how long to bake for pizza and what temperature
      how long to bake for bread and what temperature

      Reply
      • Our Wabi Sabi Staff

        December 10, 2022 at 8:17 am

        Here is the link to the pizza recipe: https://ourwabisabilife.com/weight-watchers-pepperoni-pizza/

        Reply
    9. barbara hilton

      February 20, 2022 at 10:06 am

      How long would I bake it if I made it into a loaf of bread and what temp?

      Reply
      • Our Wabi Sabi Life Staff

        January 19, 2023 at 9:05 am

        We are currently testing it as a bread loaf, and we will update the post accordingly. You can find all of the other ways to use the dough though in the post. Thanks for the question.

        Reply
    10. Pat

      January 22, 2023 at 7:12 am

      So I’ve made the WW bread sticks, now I wanna try making them into cinnamon bread sticks with my no calorie sweetener and cinnamon. But I wanna also try garlic n fat free cheddar cheese bread sticks.

      Reply
    11. Mary

      September 07, 2023 at 7:45 pm

      Debi,
      I made the two ingredient dough bagels a few times always turned out great.
      Then I started experimenting with the dough and made pizza crust and stuffed bagel bite bombs.
      But now it seems like wheneve I make anything
      using the two ingredient dough recipe, The dough never rises at all The bagels flat and hard and the pizza crust are flat and heavy.
      One time I made pizza crust in the dough just blew up really tall but light and airy and lately it’s just like flat doesn’t expand at all, and feels heavy.
      And sometimes the bagels don’t rise or grow at all and I’m stuck with this little teeny tiny thin thing, but it’s like heavy doesn’t make sense.
      My question is, because I’m not a bread maker, how long should we be mixing the dough. If we mix it longer will it get more airy, do we barely mix it just as enough as we need, I just don’t know how it works. Why one time I pizza crust is really tall and airy like a cracker, and now every time I make it and roll it out it’s stays in the shape I made it, not area at all, and just heavy harder to chew.
      And also, whenever you help me figure that part out, I want to be able to do bagels in the air fryer but it really browns before the insides done, on the few times that I have got it to rise in the air fryer. So I just need tips and advice please

      Reply
    3.78 from 122 votes (122 ratings without comment)

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    Hi, I'm Debi!

    Welcome to my world. I am a 40 something year old mom to a lot of kids and a lot of pets. When I am not busy with the kids, grandkids, or animals, I love to do crafts and read.

    I love to knit and can often be found working on a project.

    More about me →

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