This delicious Weight Watchers Alfredo Sauce is so good, you will never notice it is a lighter version. Creamy and rich, this is an amazing Alfredo Sauce recipe.
I have always loved alfredo sauce. I used to make the most amazing, heart stopping version. Everyone loved it. It was seriously a heart attack waiting to happen.
When we started eating healthier, I didn’t want to give up my favorite alfredo sauce, but I certainly couldn’t eat all my points for the day in one sitting. This recipe is just as good, and no one has noticed the change.
I love using this alfredo sauce over zoodles or Easy Butternut Squash Noodles. It makes for a low carb, low point dinner. It is also great for a simple lunch idea. I like to keep zoodles and the alfredo sauce in the fridge, so I can pull them out and have lunch in no time. This Weight Watchers Alfredo Sauce also goes amazing in my Broccoli Cheddar Chicken Pocket.
If you love bread and are trying to stick with your Weight Watchers plan, then check out our Banana Bread and our 2 Ingredient dough.
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🥘Ingredients
- Lite butter
- Fat free cream cheese
- Garlic
- Fat free half and half
- Fat free parmesan cheese
- Salt and Pepper to taste
At the bottom of the post, in the recipe card, you will find detailed measurements.
🔪Instructions
In the recipe card at the bottom of the post, you will find complete step-by-step instructions.
🧾Substitutions
📖Variations
🍽 Equipment
- saucepan
- spoon
🥫Storage
It will last in an airtight container for 3 to 5 days in the fridge. You can also freeze it.
The best way to freeze this is to ladle the sauce into ice cube trays. Then, once they are frozen, remove them from the tray and place them in freezer-safe bags. This way you can use only what you need.
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Weight Watchers Alfredo Sauce
Equipment
- saucepan
- spoon
Ingredients
- 1 tablespoon lite butter
- 3 ounces fat free cream cheese
- 1 TBSP Garlic
- 2 cups fat free half and half
- 1 cup fat free parmesan cheese
- salt and pepper to taste
Directions
- Melt the butter in a saucepan and add the cream cheese. Heat it until it melted and combined.
- Add the half and half, garlic and parmesan cheese, and heat it until it is melted.
- Cook for a few more minutes until the sauce starts to thicken.
- Add the salt and pepper.
How Many Points are in WW Alfredo Sauce?
When you are making this WW Alfredo Sauce, it comes in at 5 points per serving on all plans. Traditional alfredo sauce is 14 points per serving. Store-bought light Alfredo sauce is 7 points per serving.
Robin Ludwig
How many points is this.
Debi
It is 5 points per serving
Jordan
Hi- Where do you find your fat free parm cheese?thank you!
Rhonda
Most all of the larger chain grocery stores carry fat free cheese. You may have to ask customer service to order some for you; which they will do.
Stacey
Thick I know but what is half and half ……..
Debi
Half and Half is a type of milk/cream. You find it where you find the heavy cream
Camille
How much sauce is one serving if this recipe makes 6??
Angela
How much is one serving ?
Julie Barton
I see 5 Points per serving, but how much is in a serving? 1/2 cup of sauce?